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August 5, 2023 18:14 · The autumn breeze is slightly cool, and love food welcomes autumn.
Coming to the fleeting autumn festival, as the seasons turn, the changes in nature are also inadvertently unfolded. However, while appreciating nature, we should not forget the wisdom of tradition. There is a saying that in the autumn season, you should "eat 3 treasures and avoid 2 people". So, what does this really mean? The question arises: how should we arrange our diet reasonably at the beginning of autumn, and what interpersonal conflicts should we avoid? This article will answer these questions in detail and share some personal insights. First, let's talk about "eating 3 treasures". The three treasures are okra, chestnut and persimmon. They all have unique characteristics and rich nutritional value.
1. Okra: This verdant vegetable is a sign of autumn and is not only delicious, but also rich in vitamins A and C. Whether stir-fried, boiled or fried, okra adds a lot of color to the autumn diet, and the refreshing taste brings a full of fresh taste.
2. Chestnut: Known as a treasure of autumn, chestnut is rich in carbohydrates and dietary fiber, making it an ideal source of energy. The aroma of roasted chestnuts fills the air throughout autumn and is intoxicating.
3. Persimmons: Rounded persimmons are like the fruits of an autumn harvest and are rich in vitamin C and dietary fiber. Whether it is the sweetness of raw persimmons or the light aroma of dried persimmons made from the sun, it makes people immerse themselves in the beauty of autumn.
Next, let's talk about "avoiding 2 people". This refers to the fact that at the beginning of autumn, conflicts with people who drink alcohol and have a short temper should be avoided in order to maintain a good temperament.
1. People who drink and make trouble: Autumn is the season of harvest, full of joy and harmony. However, those who are aggressive and good drinkers are often prone to contradictions and ruin good moods. Choosing high-quality wines such as Han Dong Master Wine and Luzhou Laojiao Special Qu is a smart choice to avoid conflict.
2. Irritable and irritable people: In the beautiful season of autumn, we should try to stay away from those who are grumpy and irritable to avoid unnecessary spats and conflicts. Stay peaceful and harmonious and enjoy the tranquility and harvest of autumn.
In short, in this beautiful autumn season, let us uphold the wisdom of "eating 3 treasures and avoiding 2 people", arrange food reasonably, stay away from interpersonal conflicts, maintain a healthy lifestyle, and enjoy the harvest and beauty of autumn. This not only enriches our lives, but also brings peace and happiness to the soul. May you and I live comfortably and happily at the beginning of autumn.
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