As soon as I turned 45, I felt like an inflated leather ball, did not eat much, and kept gaining weight!
Last week, Ms. Li did not have a rebound phenomenon, and wanted to prescribe medicine again, I stopped it!!
1. Don't eat much, keep gaining weight, and drink water fat
2. Lose two pounds without eating for several nights in a row, and gain weight back after eating a little
3. The more you lose and get fatter, the more afraid you are of getting fatter
Ms. Li is 48 years old, once weighed 160 pounds, originally 158 tall, and felt like an inflated leather ball, getting fatter and fatter.
Ms. Li's obesity is mainly due to the dysfunction of the spleen and stomach, coupled with the increase of age, the disorder of metabolism in the body. I also prefer pasta, which leads to fat accumulation.
The above is Ms. Li's basic information
After several months of adherent conditioning, Ms. Li now has about 130, in addition, I recommend that she do moderate exercise every day to increase metabolism, such as walking, tai chi, etc.; A balanced diet with regular supervision by a dietitian;
Last week, Ms. Li did not have a rebound phenomenon, and wanted to prescribe medicine again, but I stopped it.
Traditional Chinese medicine weight loss is to regulate your physique, improve your spleen and stomach, regulate metabolism, and then promote weight loss, and can not blindly rely on drugs.
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