Do you know? If the bed at home is not properly arranged, facing in three directions, it will lead to poor health, frequent illness, and frequent medical attention.
So what are these three directions? Let's continue.
The bed cannot be directly facing the window
According to one view of feng shui theory, facing the window with the head of the bed can lead to poor sleep quality or negative health effects.
Because feng shui believes that sleeping with the head of the bed facing the window is easily disturbed by the wind, airflow and noise from the outside world, affecting the depth and quality of sleep.
In addition, windows are the connection between indoor and outdoor. If the head of the bed is facing the window, it can be unsettling. Resting with this feeling of uneasiness will definitely lead to poor rest. Also, if the head of the bed faces the window, you may find it difficult to fall asleep, or sleep poorly.
If there is a busy road outside the window, it will make noise. If it is a building or other adverse environment, the head of the bed facing the window can cause psychological stress and anxiety, affecting sleep and physical and mental health.
It is important to note that this is only a view in feng shui. The most important thing is to choose the direction of the headboard according to your current situation and feelings to ensure a good sleeping environment and comfort.
The bed cannot be directly opposite the toilet
Facing the toilet at the head of the bed is considered unlucky. This is mainly because toilets are considered a source of dirt and negative energy. Facing the toilet will cause negative energy to enter the bedroom, affecting sleep quality and health.
In addition, the toilet is also a place for waste to be excreted at home, and if you face the bedside, it will cause an unpleasant and unhygienic feeling. The bathroom has problems such as bacteria, odors, and dampness. If the head of the bed is facing the toilet, these problems are more likely to directly affect the respiratory system of the sleeper, posing a potential health threat.
In addition, the toilet emits an unpleasant odor. If the head of the bed is facing the toilet, these will directly affect the sleeper, causing physical and psychological discomfort. If the sleeper has the habit of getting up at night and facing the bed to go to the toilet, the sleeper must walk around the bedside, which is extremely inconvenient.
Therefore, according to this view, people usually avoid the head of the bed facing the toilet when arranging the bedroom to ensure a good sleep and health.
The head of the bed should not face the open space
The head of the bed facing the sky will make people feel that there is no support behind them when sleeping, and there is no sense of security. It can trigger feelings of psychological instability that can make people prone to anxiety, irritability, or emotional instability. Leads to deep sleep deprivation and easy waking up.
In addition, if the head of the bed faces the open space, the room will appear too small. If you stay in such a room for a long time, you will feel very depressed. Moreover, such an arrangement will make people feel that the room is messy and will make people more irritable. If you go to sleep in this mood, you will definitely not sleep well. Placing the head of the bed against the wall can give sleepers a sense of stability and security, making it easier to relax and fall asleep during sleep.
This also prevents the bed from being directly exposed to wind chill from windows or vents, helping to maintain a comfortable sleeping environment. The headboard against the wall can be used as a stable support point, making it easier and more comfortable to read, watch TV or use your mobile phone in bed.
In addition, placing the head of the bed against the wall can reduce the open space behind the bed and allow sleepers to feel safe and protected, which is especially important for people with sleep phobia or waking up easily.
There is also a saying that the bedside lamp should not face the mirror.
Because the light reflected by the mirror can interfere with sleep at night, resulting in poor sleep quality. Reflections from mirrors can also cause visual distractions, making it difficult to fall into deep sleep.
Seeing your reflection at night can cause unnecessary anxiety and stress. Some people may focus too much on their appearance, leading to emotional instability or impaired self-esteem.
According to feng shui, the head of the bed facing the mirror is an unlucky layout. Mirrors are seen as a reflection and dispersion of energy, and pointing them at the head of the bed can disrupt sleep and bring bad energy.
While the above are some of the potential drawbacks, everyone has different preferences and habits when it comes to bedside placement. If you feel that facing the bedside mirror will not cause you discomfort or trouble, then you can decide how your bedside should be arranged according to your preferences.
Positioning must also take into account the size of the room, ventilation, and personal preferences to ensure the best possible sleep experience.
The edge of the bed is positioned in line with personal habits and can make sleepers feel more comfortable. For example, if you are used to reading while sleeping, then placing a bookshelf or small table next to your bed can make it easier to place books, lights, and other items to provide a better reading environment.
Depending on your needs and habits, setting up your bed appropriately can also help you perform some tasks more efficiently. For example, if you are used to using your phone or tablet in bed to work or manage affairs, then placing a charger or a small work area next to your bed can provide a more convenient charging and working environment to improve your productivity.
In addition, when the position of the bed edge matches your personal habits, fatigue can be reduced. For example, if you are used to putting a glass of water next to the bed before going to bed, then a small water cup holder next to the bed allows you to easily drink water at any time and avoid the trouble of getting up. Look for water in the middle of the night and reduce sleep disruption.
In short, the placement of beds matches personal habits, which can provide a sleeping environment more suitable for individual needs, increase comfort, improve efficiency, and reduce fatigue.