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Zhang Bichen eats crayfish three times in a row, and Pilates shapes his body openly!

author:Its Man Le Entertainment

"Eat good food, go to Pilates, everything is good!" Recently, Zhang Bichen's self-disciplined life has aroused heated discussions among netizens. As an all-round singer, she has conquered many music fans with her unique voice, and now, she has attracted everyone's attention with her healthy lifestyle and ultimate self-discipline.

Recently, Zhang Bichen ate crayfish in Shanghai for three days in a row, "conquering" the famous figures in the food industry. Watching her share every bite of food with a happy face, netizens said: "The goddess is also a snacker!" Indeed, Zhang Bichen is not only domineering on stage, but also real and unpretentious in life. Eating good food is a part of life, and she makes no secret of her love and enjoyment.

Zhang Bichen eats crayfish three times in a row, and Pilates shapes his body openly!

However, Zhang Bichen's self-discipline does not stop there. After eating crayfish for three days, she did not let go of her body. Instead, she chose Pilates as a great way to get back in shape. Zhang Bichen generously shared his Pilates tutorial on social media, showing everyone the beauty of this sport.

Zhang Bichen eats crayfish three times in a row, and Pilates shapes his body openly!

It is understood that Pilates is a whole-body exercise that focuses on physical and mental health, emphasizing the exercise of core muscles and the regulation of breathing. Through Pilates, Zhang Bichen not only maintained a slim figure, but also made his body more soft and flexible. Netizens said: "It turns out that the perfect figure of the goddess depends on this!" ”

Zhang Bichen eats crayfish three times in a row, and Pilates shapes his body openly!

Seeing that Zhang Bichen's state is getting better and better, fans are even more looking forward to tomorrow night's concert. It is reported that this concert will be an audio-visual feast. Zhang Bichen will sing a number of classic songs, as well as special dance and interactive sessions. Fans said: "There is Zhang Bichen's concert, you can't miss it!" ”

Zhang Bichen eats crayfish three times in a row, and Pilates shapes his body openly!

Of course, this concert is not just to appreciate Zhang Bichen's musical talent. It is also to support her self-discipline and her love for a healthy lifestyle. Everyone looks forward to seeing that energetic and confident Zhang Bichen again on the stage tomorrow night! #Entertainment, I'll Review#

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