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After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

author:Pen barrel writing yl

Hello everyone! Welcome to today's food sharing, I am food creator Splendid V Shandong. My philosophy has always been "focus on food, make life more delicious", and today, I will share with you some ways to make homemade food. Not only are these delicacies wildly popular, but they also use common ingredients that can add color and deliciousness to your table every day. Let's enjoy the joy and satisfaction brought by food together.

Scrambled eggs with loofah

Scrambled eggs with loofah is a classic home-cooked dish that is simple and delicious. First, wash the tender loofah, peel and cut into chunks. Then, crack the eggs into a bowl, stir in a little salt, and finely chop the garlic cloves. Next, heat the oil in a pan, add the egg mixture, fry over low heat until set, stir-fry and serve for later use. Leave a little base oil in the pan, fry the minced garlic, then add the sliced loofah cubes, stir-fry over low heat until tender, then add the scrambled eggs. Finally, add salt, pepper, sugar, light soy sauce, dark soy sauce and aged vinegar, stir-fry until the soup is thick, and then take it out of the pan and put it on a plate. This delicious dish is not only easy to learn, but also easy to master even for novice kitcheners.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Autumn pear fungus soup is a sweet and delicious soup suitable for autumn. First, soak the fungus in advance, then wash it and tear it into small florets for later use. Put the silver fungus and red dates into a casserole, add an appropriate amount of water, bring to a boil, turn to low heat and simmer for 15 minutes, then simmer for another 10 minutes. Next, put the peeled and diced autumn pear into the silver fungus, add rock sugar, continue to simmer for about ten minutes, and finally simmer for five or six minutes before serving. This bowl of soup is sweet and moist, not only delicious, but also helps maintain health.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Pork and green onion dumpling filling is a classic recipe for making dumplings. First, mince the pork and finely chop the green onions. Place the two in a large bowl, add the minced ginger, soy sauce, cooking wine, salt and pepper, and stir well with chopsticks until the minced meat becomes sticky. Then, put an appropriate amount of filling on the dumpling skin, fold it in half and gently press the edge with your fingers so that it seals tightly. Finally, put the dumplings in boiling water and cook them for another 3 minutes after they float. This dumpling is not only delicious, but also simple to make, suitable for people of all ages.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Chicken thighs stew with sticky corn chestnut is a delicious stew full of autumn flavors. First, chop the chicken thighs into medium-sized pieces and wash them. Then, add an appropriate amount of water to the pot, blanch the chicken pieces, remove them, and wash the foam. Next, cut the waxy corn into small pieces, prepare the peeled chestnuts, and prepare the chives, millet peppers, green peppers, ginger and garlic. Heat oil in a pot, fry ginger, garlic, peppercorns and rock sugar, then add chicken nuggets, add salt, light soy sauce, dark soy sauce and Pixian bean paste to taste. After stir-frying well, add an appropriate amount of water to cover the chicken nuggets, and then add the chestnuts. Bring to a boil over high heat, turn to medium-low heat and simmer for 25 minutes. Finally, add the waxy corn and simmer for another 5 minutes. Add the chives, millet pepper and green pepper before cooking, stir-fry twice. This dish is rich in soup, delicious and has a long aftertaste.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Stir-fried cabbage is a simple and healthy home-cooked dish. First, heat an appropriate amount of cooking oil in a pot, and put the chopped garlic and ginger shreds into the pot and stir-fry until fragrant. Next, add the sliced cabbage and stir-fry quickly over high heat to heat it evenly. Pour in an appropriate amount of soy sauce,

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Continue stir-frying to allow the hollow vegetables to taste evenly. When the hollow cabbage becomes tender, add the appropriate amount of salt and season according to personal taste. Continue to sauté for a while, making sure the hollow vegetables are cooked but still bright green. Finally, turn off the heat and plate the stir-fried hollow vegetables and enjoy. This dish is light and delicious, not only retaining the tender and refreshing taste of hollow vegetables, but also exuding a tempting aroma of garlic and ginger.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Stir-fried meat with mushrooms is a delicious Sichuan dish with a rich taste. First, wash the mushrooms, slice them thinly and set aside. Wash each of the green and red peppers, cut them into small pieces, and prepare the chives. Next, heat an appropriate amount of oil in a pot, add green and red pepper segments after heating the oil, stir-fry to fragrant, then add mouth mushrooms and stir-fry evenly. Add salt, light soy sauce and oyster sauce, continue stir-frying to taste, add chives, stir-fry twice, and then you can take it out of the pan and put on a plate. This dish is rich in texture, spicy and delicious, and it is definitely a delicacy for the meal.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Shredded chili meat is a common Sichuan dish at banquets, spicy and appetizing. First, shred the tenderloin and shred the green chili pepper for later use. Put the shredded meat in a bowl, add an appropriate amount of starch, and mix well. Then, heat the oil in a pan, add the starch-coated shredded meat, and sauté over low heat until discolored. Next, add shredded green chili peppers, pour in some soy sauce and salt, stir-fry over high heat. Finally, before coming out of the pan, make sure the shredded meat is stir-fried and the soup is rich. This dish is delicious, salty and spicy, suitable for all ages.

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it

Roasted chicken nuggets is a delicious home-cooked dish in which chicken drumsticks are cooked with potatoes into a fragrant dish. First, wash the chicken thighs, remove the bones and cut them into small pieces, and then rinse them with clean water,

After autumn, it is recommended that children eat less ribs and shrimp, and eat more 8 kinds of "nutrition king", I really like it