#挑战30天在头条写日记#
Share a chayote stir-fried beef slice, tender and fresh, delicious and colorful, 2 bowls of rice is not enough to eat
Chayote Stir-fried Beef Slice is a distinctive Chinese dish that combines the freshness and crispness of chayote with the aroma of beef. This dish originated in southern China and is especially popular in Guangdong, Fujian and other regions. With its unique cooking techniques and texture, it has attracted the taste buds of countless people. If you're also interested in this delicacy, check it out and like it a lot.
Stir-fried beef slices with chayote
【Food advantages】
1. Unique taste: The texture of chayote is tender and crunchy, blending with the fullness of beef, and the taste of chayote while chewing beef is rich and diverse.
2. Nutritious: Chayote is rich in vitamin C, fiber and minerals, while beef is rich in high-quality protein and vitamin B group, and the two are eaten together to supplement each other.
3. Healthy and low-fat: Chayote and beef are low-fat ingredients and are suitable for people who pursue a healthy diet.
4. Simple cooking: Both chayote and beef are able to cook quickly and have short cooking times, suitable for a fast-paced lifestyle.
5. Freedom of seasoning: According to the different tastes of individuals, you can add seasonings suitable for your own taste in an appropriate amount to adjust different flavors, and the taste is richer and more diverse.
6. Fresh and delicious: chayote itself has a fragrant taste, combined with the deliciousness of beef, making the dish more fragrant and delicious.
7. Attractive color: The bright green of chayote and the red of beef complement each other, and the dishes are bright in color and more appetizing. In short, chayote stir-fried beef slices are loved by diners for their unique taste, rich nutrition and simple cooking.
【Ingredients】
First of all, we need to prepare the following ingredients and seasonings: chayote 350 grams, beef 200 grams, garlic to taste, ginger to taste, fresh soy sauce 1 spoon, cooking wine 3 spoons, salt 2 grams, sugar 3 grams, corn starch, cooking oil to taste.
【Cooking steps】
In the first step, wash the beef, cut it into thin slices, add an appropriate amount of soy sauce, cooking wine and corn starch, and marinate for 10 minutes. This makes the beef taste and enhances the overall taste.
In the second step, peel the chayote, wash it and cut it into thin slices. Finely chop the garlic and ginger and set aside.
Step 3: Heat the pan with cold oil, add the marinated beef slices after the oil is hot, quickly stir-fry until it changes color, and then serve for later use.
Step 4: Add garlic and ginger to the same pot and stir-fry until fragrant. Then add the chayote slices and stir-fry well.
Step 5: Add the fried beef slices, add an appropriate amount of salt, sugar and soy sauce, and stir-fry evenly. Let the freshness of chayote fully blend with the fresh aroma of beef.
Step 6: Finally, turn off the heat and put the stir-fried chayote slices on a plate and enjoy.
Overall, chayote stir-fried beef slices are a very delicious dish, and although its cooking techniques may seem complicated, if you master the steps and points, you can cook a delicious chayote stir-fried beef slice. This dish is not only rich in taste, but also has high nutritional value, making it suitable for people of all ages.
In Chinese food culture, stir-fried beef slices with chayote have a special status. It represents the freshness and crispness of southern cuisine, while also showcasing the unique techniques of Chinese cooking. This dish blends the tastes of East and West, allowing people to feel the fusion of cultures in the process of tasting.
Pay attention to the taste flow year, take you to learn more about food related knowledge and skills.