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Chicken feet and it is a perfect match, known as "autumn dishes", high calcium and high protein, simple cooking, so delicious!
Chicken feet are a delicacy we often eat in our daily life, it not only tastes soft and tender, delicious taste, more nutritional value, it contains calcium and collagen, not only can soften blood vessels, but also has beauty effects, because chicken feet contain full of collagen, often eat to supplement collagen, nourish yin and kidney, moisturize the skin, promote digestion, strengthen bones, prevent bone hyperplasia and other effects. Our family especially likes to eat chicken feet, every three forks and five to make once, sometimes braised in soup, sometimes marinated, the most eaten, is marinated with quail eggs, because my children like this dish the most, it is also very simple to make, and it is very delicious to eat, so this dish is a frequent customer on my family's table.
Chicken feet and quail eggs are really a perfect match, I remember the first time I ate this dish was in a small restaurant, they called this dish "autumn dish", at that time I didn't know what dish it was, and when it was served, I knew that it turned out to be chicken feet marinated quail eggs. To say that chicken feet are rich in nutrients, then compared with quail eggs, it is a small witch, quail eggs are known as "the sacred product in the egg", nutritional value is better, rich in protein, lecithin, fat, carbohydrates, a variety of vitamins and calcium, lin, iron and other nutrients, has a good brain tonic effect. Not only that, eating quail eggs can also prevent skin allergies, rheumatism, vomiting, etc., but also supplement a large amount of calcium and protein, the general population can eat, especially suitable for weak physique, malnutrition, insufficient qi and blood and children's poor growth and development.
The chicken feet marinated quail eggs brought today are too simple to operate, as long as the seasoning is ready, put it in the pot and cook it can be out of the pot, not only children like it, we adults also like it, children eat to promote development, women eat to nourish the face, the elderly eat to supplement the brain, it is really a lot of benefits! Let's take a look at the specific steps!
Dish Name: [Chicken Feet Braised Quail Egg]
Main ingredients: 12 chicken feet, 20 quail eggs.
Seasoning: 1 spoonful of salt, 1 handful of chives, 4 slices of ginger, 4 spoons of cooking wine, 2 spoons of light soy sauce, 1 spoonful of dark soy sauce, 1 spoonful of rock sugar, 1 spice packet (given when buying quail eggs).
Operation time: about 20 minutes.
Procedure:
In the first step, the chicken feet are washed and blanched. Clean the chicken feet, fry off the nails, put them in a pot, add salt, green onion, ginger slices, cooking wine and water, bring to a boil over high heat, take them out, and wash off the blood again.
In the second step, marinate the chicken feet. Put the blanched chicken feet into a pot, add salt, chives, ginger, cooking wine, light soy sauce, dark soy sauce, rock sugar, spice packs and bring to a boil over high heat, then turn to low heat and simmer.
In the third step, boil the quail eggs. Soak the quail eggs in advance for a while, clean them, put them in a pot, add water and a little salt and boil over high heat, stir them with chopsticks, turn to low heat and cook for 3 minutes and turn off the heat.
In the fourth step, the quail egg is shelled. Next, fish out the quail eggs, put them in cool water to cool, peel off the shells one by one, and put them in a bowl for later use.
In the fifth step, add the quail eggs. After doing this, the chicken feet are almost cooked, turn to high heat and bring to a boil, add quail eggs to boil, simmer for 2 minutes and turn off the heat.
Step 6: Remove from the pan and put on the plate. Do not open the lid after turning off the heat, just let it simmer to cool naturally, so that not only the chicken feet and quail eggs taste delicious, but the yolk of the quail eggs will not turn black.
How do you cook the best chicken feet marinated quail eggs? Do you have any other good ways to recommend? Welcome to leave a message in the comment area and share with Aixi, cooking skills are limited, please advise.