Introduction: School starts, recommended 6 home-cooked meals, delicious and nutritious, not the same every day, children eat deliciously
As soon as school starts, children become very busy every day, parents should not be idle, it is very important to do three meals well, and only after eating well can you have the energy to study. Share with you a few home-cooked dishes that children love to eat, if you just don't have a clue and don't know what to cook, you can follow them and let your children eat well.
School starts, recommended 6 home-cooked meals, delicious and nutritious, not the same every day, children eat deliciously! Come and check it out and have time to make it and taste it.
1. Beef curry
Method:
Rinse the beef and cut it into small pieces. After cutting, wash it several times, remove the blood and water, then put cold water into the pot, add a spoonful of cooking wine, boil the blood foam over high heat, skim it with a spoon, then fish out the beef and wash it with warm water.
Potato cubes, carrot cubes, onion cubes ready. Prepare the sliced ginger and green onion.
Add oil to another pan, heat it up, stir-fry the beef, then add the onion cubes and stir-fry for two minutes.
Then pour in an appropriate amount of hot water, boil, turn to low heat, simmer until the beef is soft, then pour in potato cubes, carrot cubes, salt, and continue to cook for 10 minutes.
Finally, add the curry cubes, cook over low heat until melted, then turn to high heat and stir-fry a few times, cook until thick, and then you can come out of the pan. This dish is especially delicious, my children can eat a big bowl every time, you can try it.
2. Chicken wings with garlic honey sauce
Method:
Soak the chicken wings for 10 minutes, then grab and wash and drain. Peel and pat the garlic and chop it into minced garlic.
Cut the chicken wings twice on both sides, add minced garlic, cooking wine, honey, light soy sauce, oyster sauce, dark soy sauce and black pepper, mix well, and marinate for an hour or two.
Add oil to a pan, heat it up, add chicken wings, and fry over low heat until golden brown on both sides.
Then pour in the marinated chicken wings, add a little hot water, cover and simmer until the chicken wings are cooked. Finally, turn to high heat to collect the juice.
3. Shrimp slippery eggs
Method:
Remove the shrimp and rinse well. Beat the eggs into a bowl and stir with salt. Prepare the sliced ginger, green onion and chopped green onion.
Add water to the pot, add ginger slices and green onion, bring to a boil over high heat, then pour cooking wine and shrimp, cook until it changes color, remove and let cool.
Then put the shrimp into the egg liquid, and then add a little starch water and stir well.
Add oil to the pan, heat it up, pour in the shrimp egg liquid, wait for a while, stir-fry into chunks and sprinkle with chopped green onion.
4. Tofu stuffed meat
Method:
Rinse the pork, chop it into minced meat, add minced ginger, green onion, salt, white pepper, light soy sauce and chicken essence and stir vigorously.
Cut the tofu on one side, stuff in the appropriate amount of minced meat, and steam for 15 minutes. Wash Shanghai green and set aside. Peel and pat the garlic and chop it into minced garlic.
Add water to another pot, add a spoonful of salt and oil after boiling, then add Shanghai greens, cook until broken, drain.
Heat oil in a pot, add minced garlic and fry until fragrant, then pour a little water, add light soy sauce, salt, sugar, starch water, and cook until thick.
After steaming the stuffed meat with tofu, wrap a circle of sea greens on the side, and pour it with a thick soup before eating.
5. Stir-fried shredded meat with beans
Method:
Rinse the lean pork, cut it into fine strips, add light soy sauce and starch, mix well, and marinate for ten minutes. Wash the green beans and cut them into fine strips. Minced garlic ready.
Heat oil in a pan, pour in the meat and stir-fry, change color and serve. Add minced garlic to the base oil and stir-fry until fragrant, then pour in shredded beans and stir-fry until broken.
Finally, pour in the shredded meat and stir-fry evenly, then add salt, light soy sauce, and chicken essence and stir-fry a few times, and you can get out of the pot.
6. Braised pork ribs and quail eggs
Method:
Wash the ribs and blanch in cold water. Add oil to another pot, heat it up, add ribs and stir-fry, then add rock sugar, light soy sauce, dark soy sauce, star anise and stir-fry evenly.
Then add an appropriate amount of hot water, add ginger slices and green onion knots, bring to a boil over high heat, then turn to low heat and simmer for 40 or 50 minutes until cooked through.
Cook the quail eggs in another pot, remove the shell, and cut a few knives to make it easier to taste.
After the ribs are cooked, remove the green onion, add quail eggs and salt and stir-fry evenly, continue to cook for 10 minutes, then turn to high heat to collect the juice, and you can come out of the pan.
The above six home-cooked dishes taste good and are highly nutritious, especially suitable for children, so let's make them quickly. That's it for my sharing, like me, please follow me.