Beauty is a woman's nature, with age and ultraviolet damage to the skin, so that a large amount of melanin precipitated in the skin cells, resulting in stains, spots have a very negative impact on people's appearance, so most people will choose to dilute them.
However, want to lighten spots, is not something that can be done overnight, only for personal skin conditions, the right medicine, and develop good living and skin care habits on weekdays, in order to maximize the whitening and freckle removal effect, these freckle removal methods, if you can stick to half a year, can help you improve spots!
1. Exfoliate regularly
We normally produce keratin to protect the skin, but if there is too much keratin, it will bring some negative effects to the skin, such as affecting the skin's absorption, affecting metabolism, and even forming stains.
Therefore, we need to exfoliate regularly every day, which can promote metabolism, keep the skin moisturized, and prevent the occurrence of spots, but pay attention to the frequency of exfoliation should not be too frequent, if the keratin is too little, do not exfoliate again.
2. Take good sun protection measures
When a large amount of ultraviolet rays directly irradiate human skin, in order to avoid skin cells being oxidized, the human body secretes a large amount of melanin to protect, resulting in pigmentation to form dark spots, so when going out, it is necessary to strengthen sun protection, such as holding up a parasol or applying sunscreen to avoid exposure to the sun.
3. Eat more fruits and vegetables
Fruits and vegetables are especially important for good skin, women who like to eat fruits in life, the vast majority of skin will be very good, because the water and vitamins in fruits and vegetables can supplement nutrients to the body, make the skin more healthy and vibrant, some fruits, such as lemons and passion fruit, often eat and whiten the skin.
4. Don't stay up late
In the case of staying up late, at this time the body can not be rested, the body can not repair itself, it is easy to reduce brain function, but also reduce our skin metabolism, accelerate the loss of collagen, make people's mental state worse, spots, acne, dull skin tone are common things, so if you want good skin, you must ensure adequate sleep, which is a good help for improving skin stains.
5. Release stress
Some female friends are in a state of depression for a long time, autonomic dysfunction, blood circulation slows down, causing the skin's metabolism to become dull, melanin gradually deposition and form pigment spots, so if you usually have pressure and a bad mood, you should release it and do what you like.
Healthy and beautiful skin is what every woman wants, but pigmentation will always cause us a lot of trouble! You can usually learn more about the common sense and methods of freckle skin care, which is very helpful for skin care! I believe that these freckle removal tricks introduced above will definitely be able to return everyone's clean and fair face!
Well, that's all I want to share with you today!!
Remember to pay attention to grapefruit! Let's become beautiful and young together
(The picture comes from the Internet, the copyright belongs to the original author, only for sharing, if there is infringement, please contact to delete)