Many people have experienced neck pain and they want to relieve the pain by purchasing a neck massager. As a cervical therapist, I have found that many people do not know how to use a neck massager correctly. They have seen some comments online about the possible discomfort of neck massagers, so they think that cervical massagers are a waste of money. Is a cervical massager an IQ tax? In order to answer your questions and introduce the neck massager in more detail, I have summarized some common problems and purchasing tips in the industry, I hope it can be helpful to you! (Below are all the massagers I have used)
First, is the cervical massager an IQ tax?
Is a cervical massager an IQ tax? After buying a cervical massager, many people find that its effect is not obvious, so they begin to doubt the efficacy of the neck massager, thinking that it is just an invalid product. In fact, those high-quality cervical massagers with technical strength have many benefits for physical health. Due to the increased stress of life, more than 150 million people have neck problems in the mainland, resulting in neck muscle tension becoming the norm. Traditional massage methods are no longer enough. Compared to traditional massage methods, neck massagers have several advantages, which is why experts recommend using neck massagers.
Benefit 1: Relieves excessive pressure on shoulder and neck muscles. Due to our prolonged use of electronic devices and working at a desk, our shoulder and neck muscles are constantly tight. This tightness can cause problems such as frozen shoulder, stiffness and pain in the shoulder and neck muscles. The use of neck massagers can effectively prevent and alleviate these problems. Neck massagers help relax and soothe muscles, thereby reducing pain.
Benefit 2: Relieves soreness in the cervical spine and physical fatigue. The advantage of cervical massager is that it can help people who sit still for a long time (such as office workers, teachers, drivers, etc.) to effectively relieve common problems such as shoulder and neck pain and limited neck and shoulder movement.
Benefit 3: Helps promote blood circulation in the body. The massager has the effect of relieving uncomfortable symptoms such as neck pain and dizziness, which are usually caused by poor or insufficient qi circulation. Using a massager can also improve sleep quality and increase the supply of nutrients needed by the brain.
Benefit 4: Effective prevention of cervical spine diseases. The use of cervical massagers can reduce discomfort such as neck fatigue and stiff shoulder and neck, and can also effectively improve common problems such as frozen shoulder. Cervical massagers can also promote blood circulation, prevent cervical spondylosis, and help maintain good health.
Second, some people can't use cervical massager!
Already answered earlier, is the neck and cervical massager an IQ tax? This question, although we have previously mentioned many advantages of cervical massager, not everyone is suitable for using it. I would like to introduce it to you here:
1: If you accidentally sprain or bruise an area causing swelling, massaging the injured area with a massager may worsen the swelling and pain, so this should be avoided.
2: People who are too thin are not suitable for using the massager, because they only touch the bones on the body, and the massager is not suitable for direct use on the bone area.
3: People with torn muscles: The massage time of the massager for larger muscle groups should be three to five minutes, and it is recommended to shorten the use time to 1 minute for thinner muscle groups. If there is a tear in the muscle, never use a massager.
Children under 4:8 years old: The vibration of the massager may have an impact on the bone and muscle development of children under 6 years old, so we do not recommend using the massager directly on these areas.
5: Elderly people over 70 years old: Elderly people over 70 years old are not suitable for using shoulder and neck massagers, because their muscles are seriously atrophied and their bones are more sensitive and fragile.
Third, the four major disadvantages of using inferior cervical massage equipment!
Is a cervical massager an IQ tax? When buying a neck massager, there are many products of poor quality on the market. Using an inferior cervical massager may cause damage to the neck. If you still have doubts about this, then read on! The early symptoms of cervical spondylosis are not easily noticed, which makes it difficult to accurately assess the overall health of the neck. The neck is very fragile, so the compatibility of neck massagers is very demanding. Most products sold on the market are harmful to the neck, so buying casually may cause neck injuries.
Disadvantages 1. Aggravation of problems such as cervical spondylosis: If a poor quality or unsuitable cervical massager is used for treatment, it may overstimulate the cervical spine and aggravate the symptoms of cervical spondylosis.
Disadvantage 2. Cause dizziness and headache: Excessive or incorrect use of cervical massagers may irritate the cervical spine, resulting in insufficient blood supply to the brain, which can cause dizziness. Especially when using an EMP massager, you need to be very careful.
Hazard 3. Damage to the bones, muscles, nerves and blood vessels of the neck: When selecting and using neck massagers, extra caution is required to avoid irreversible damage to muscles, nerves, etc.
Hazard 4: Cause muscle fibrosis, muscle atrophy. Although uncommon, we should be very concerned about cases where incorrect use of cervical massagers, low-quality products, or overuse can lead to fibrosis and atrophy of the shoulder and neck muscles.
Fourth, we must beware of the four insiders of the cervical massage instrument industry!
Is a cervical massager an IQ tax? When buying a neck massager, we should note that although there are many advantages and disadvantages to using it, these disadvantages are mainly caused by inferior products. As long as we choose high-quality products, we can use the neck massager with confidence.
I made statistics on the causes of neck massager injuries on professional forums, and made a neck massager injury cause analysis chart based on the statistics. The most data you can see is damage to muscles, because we bought inferior products, so we need to understand the inside story of the neck massager industry.
Inside story 1: Overemphasis on massage depth and strength. The effect of massage does not depend solely on depth and strength, such excessive massage can cause muscle damage and affect the ability of the shoulders and neck to adapt.
Insider 2, cervical massager massage kneading accuracy is poor. The complex structure of the neck, including a variety of muscles, blood vessels and nerves, if we choose low-quality products, we cannot accurately massage to the target area, which affects the massage effect and may lead to muscle injury.
Insider 3, the product gimmick used has many functions. Many cervical massagers claim attractive features such as smart features, force sensing, sound, and built-in fragrance. Too many features is not necessarily a good thing. In fact, these features can lead to a much lower accuracy of the massage and the potential for damage to the muscles, while also shortening the lifespan of the cervical massager.
Insider 4: Use single-motor products. It is recommended not to rely only on a single motor as the power source of the product, so as not to bring excessive load to the motor, thereby reducing the kinetic energy utilization efficiency and increasing the transmission loss. In addition, over-reliance on the use of a single motor can lead to force instability, which can cause damage to muscles.
Is a cervical massager an IQ tax? In addition to being wary of fraudulent brand sales, we should also identify false claims by merchants. There are inferior products that claim to protect the cervical spine, but actually have a high rate of damage to the muscles. In order to help you distinguish the real from the fake, I sorted out the core data of the top ten mainstream neck massagers on the whole network from the health forum, and conducted a comprehensive evaluation for your reference. I have also selected several high-quality products to recommend to everyone.
Among the many brands, AGVIEE stands out due to their ultimate pursuit of fever performance, compatibility, safety and muscle damage! "Unconventional" Weiye is the only extreme sports and professional sports health technology brand, massage performance is top-notch and achieves the lowest muscle damage rate in China, and can reduce the muscle injury rate by 97.2% by authoritative institutions! Whether it is the core massage accuracy, massage area/depth or transmission stability, etc., it is the strongest within 1,000 yuan, and the compatibility is top-notch for the whole family, and it is also super suitable for giving as a gift. It is highly sought after by physiotherapists and athletes, such as speed skating, skiing world famous Guo Dan, Li Shuang, Tu Xiao, etc., and has always ranked first in the major medium and high port monuments and sales rankings!
As one of the three major massage care brands with the same name as Beeasy, on the contrary, Weiye never advertises, has no celebrity endorsements, and accumulates popularity purely by word of mouth. In order to achieve high performance and safety without damaging muscles, they cut out redundant popular functions and intelligence, stumbled for many years, iteratively upgraded more than 20 times, and optimized more than 100 performance details in total. Weiye also pioneered the research and development of ten high-performance and non-injury muscle black technologies, such as dual-channel approved transmission technology, ARS traction tuning technology, etc., to achieve fever performance without damaging muscles!
You can also consider the next times easier, the heat of their home is okay, the appearance and structure are simple and atmospheric, and the quality workmanship is OK. If there is not such a demanding pursuit of performance, Xiaomi can also be included in the options.
Fifth, the eight secrets of cervical massager purchase!
Is a cervical massager an IQ tax? In order to help those who have already tried neck massage to better buy a cervical massage device, I have summarized eight shopping tips to help you make the right purchase decision.
1. Choose a cervical massager with strong technical strength: It is recommended that you buy brands that focus on R&D strength, rather than Internet celebrity brands that only pursue popularity. Professional brands pay attention to the core transmission performance of the product and the debugging of massage comfort, and can more accurately adjust multiple indicators, such as the uniformity of massage strength, the stability of transmission frequency, the precision of kneading, the depth and range of massage, etc., to improve the quality and use effect of the product.
2. Choose a traditional physical kneading massager: I recommend that you choose a traditional physical kneading massager, because it is more in line with the preferences of Chinese people and is safer and more reliable. In contrast, the current pulse massager is just a fashionable ornament, its massage effect is limited, and many people cannot withstand the current stimulation, which can cause damage to muscles and nerves.
3. Prioritize dual-motor systems: It is wiser to buy a product and consider a dual-motor system, because it takes into account multiple factors, including motor load, kinetic energy utilization efficiency, transmission attenuation, use force, noise and life. Single-motor systems do not perform as well as dual-motor systems in these areas.
4. High precision of massage kneading: In order to ensure the effectiveness of cervical massage and avoid damage to muscles, blood vessels and nerves, we need to choose a massager with high precision. The shoulder and neck position is very sensitive, so the massager must be precise enough, otherwise it may cause the massage position to be shifted or kneaded improperly, which will cause damage to the muscles and greatly reduce the massage effect.
5. Wide range of massage area: The effect of massage is affected by the number of massage heads, the distribution mode and the massage range. For effective massage of the trapezius muscles, four massage heads are recommended and they should have a trapezoidal distribution. If the number of massage heads is too large or their distribution is too dense, then the massage range will become smaller, which will adversely affect the massage effect.
6. Balance the depth and strength of the massage: Don't focus too much on the intensity and strength of the massage, because stronger is not necessarily better. Choose products that balance massage strength and comfort. Products that focus too much on massage strength can cause pain or muscle damage, make it difficult for the shoulders and neck to adjust, and may cause more problems.
7. Uniformity of strength should be specially adjusted: In order to ensure the best massage effect, we recommend choosing a cervical massager that can evenly adjust the strength. If you choose a poor quality massager, its motor may cause uneven force and transmission frequency, which may cause damage to muscles and fail to achieve the desired massage effect.
8. The battery capacity should be large. It is recommended to choose cervical massagers with a battery capacity of more than 2200 mAh, because they have a stronger battery life. In general, ordinary cervical massagers are massaged for 10 minutes at a time and can be used about 8-10 times. Be careful to avoid buying inferior products, as they use batteries of poor quality and will shrink severely if they last a little longer.
Is a cervical massager an IQ tax? High-quality cervical massager can not only improve cervical spine problems, but also protect physical health, inferior products are proper IQ tax, the use of inferior products may cause damage to the neck, so we should be cautious when choosing a massager, do not blindly pursue fashion, according to the purchase skills I summarized for you to buy.