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Bad habits of men's sex life: These "small actions" may affect your health

author:Frequent physician in internal medicine

Mr. Li and his wife have just been married, and they should have been a happy home for two, but Mr. Li's health has problems.

By the time he went to the hospital for a check-up, doctors told him that his kidney function was severely impaired, and his sexual function was greatly reduced, not at all like the body of a young man.

What's going on here? It turned out that Mr. Li had just found a job, and he was very hard at work, which caused him to work overtime every day.

The work is very stressful, which also leads to his irregular husband and wife life, and over time, a series of problems appear in his body.

Bad habits of men's sex life: These "small actions" may affect your health

These "small actions" seriously affect men's health, please pay attention!

Hormonal abuse

Many men hope to use hormonal drugs to enhance sexual performance and prolong sex during sex.

However, regular use of hormonal drugs is very harmful to our body. Hormone abuse can cause increased blood pressure, constriction of blood vessels, and increased risk of heart attack.

Bad habits of men's sex life: These "small actions" may affect your health

Frequent use of hormonal drugs can burden the heart, leading to increased damage to the heart muscle and the likelihood of heart failure.

Hormonal drugs are metabolized through the liver, and long-term use of high doses may lead to liver toxic damage, and even cause cirrhosis and liver cancer.

The liver is an important detoxification organ in the body, and its impaired function affects the body's normal metabolism.

Long-term use of hormones may interfere with the balance of the body's endocrine system and affect the production of normal testosterone hormone by the testes, leading to sexual dysfunction.

Bad habits of men's sex life: These "small actions" may affect your health

These side effects may prevent men from having a satisfying sexual experience. Men who abuse hormonal drugs often pursue sexual performance that is too high-intensity, and this excessive pursuit is often unreal and not in line with real physical health.

Men should pay attention to maintaining a healthy lifestyle, not smoking, drinking, exercising and getting plenty of rest. In this way, there will be a good body and the quality of sex life will be improved.

Frequent masturbation

Masturbation is a bad habit for many single men who get sexual pleasure by masturbating. However, excessive masturbation can have an impact on the male reproductive system.

Bad habits of men's sex life: These "small actions" may affect your health

Excessive masturbation may lead to loss of libido. Excessive masturbation can overstimulate the sexual organs, making the sexual organs less sensitive to stimuli, resulting in decreased libido.

If it lasts too long, men may have less interest in their sexual partners and gradually reduce their libido after frequent masturbation.

Frequent masturbation can over-deplete penile tissue, resulting in decreased erection. Men may find that after excessive masturbation, the erection time becomes shorter, the erection is not as hard as before, and even erectile dysfunction occurs.

Bad habits of men's sex life: These "small actions" may affect your health

This is a warning sign for men and can affect their sexual satisfaction for a long time. Excessive masturbation can also affect sperm count and quality.

Frequent masturbation can lead to excessive sperm expulsion, resulting in reduced sperm storage. At the same time, due to the habit of continuous masturbation, the maturation time of sperm in the body is shortened, and the quality may decrease, thus affecting fertility.

Frequent masturbation may make men addicted to sex, which may affect men's normal work and studies.

Bad habits of men's sex life: These "small actions" may affect your health

In severe cases, excessive masturbation can become addictive, having a greater impact on an individual's ability to adapt to society.

Unsafe sex

Be sure to take safety measures during sex, so that you can protect the safety of both men and women. What harm will we do if we don't take safety measures in our lives?

1. Disease transmission: Some diseases such as AIDS and venereal diseases are easily transmitted through sexual life. If either partner involved in sexual activity has a sexually transmitted disease and does not take action, the other partner is also at high risk of infection.

The serious damage to health caused by sexually transmitted diseases can be irreversible. Mild cases may cause chronic infections and female infertility, and severe cases such as AIDS may not be cured for life.

2. Unplanned pregnancy: When contraception is not used during sex, the woman may become pregnant, which can be a challenge for unprepared couples. In addition, accidental miscarriage can also affect a woman's body.

Unsafe sex may bring temporary pleasure to both spouses, but once an accident occurs, it can have a great impact on the couple.

Bad habits of men's sex life: These "small actions" may affect your health

Unreasonable pace of life

In modern society, men often work under a lot of pressure, which also leads to irregular life hours.

Overwork, long overtime hours, and irregular schedules can all adversely affect men's sexual health.

Long working hours can cause mental tension in men, and the ability to have sex is often weakened when the body and brain are in a state of high tension for a long time.

Bad habits of men's sex life: These "small actions" may affect your health

In addition, long-term stress can also lead to hormonal imbalances that further affect male sexual function.

Irregular schedules can also have a negative impact on a man's sex life.

Improper work and rest times can interfere with the body's biological clock and disrupt normal biological rhythms. This can lead to disruptions in physiological processes such as hormone secretion.

These factors are directly related to male libido and sexual performance, and when the body does not get enough rest and recovery, it will affect the quality of sexual life.

Bad habits of men's sex life: These "small actions" may affect your health

Therefore, men should learn to arrange work and rest time reasonably to maintain physical and mental balance and health. Try to avoid excessive overtime and give yourself enough time to rest.

Epilogue:

Only with the right sexual concept and good sexual habits can men get more happiness and satisfaction in their sex life.

Bad habits of men's sex life: These "small actions" may affect your health

In this way, it will not harm the sexual health of men, let's work together to promote male sexual health!

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