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Since ancient times, health and longevity have been the secret that people are committed to pursuing, and the quality of the body not only affects a person's appearance and appearance, but also has a decisive impact on physical health.
Relatively speaking, obese people's immunity and metabolism are often relatively low, and the probability of suffering from diseases is higher. It is often said that "one fat destroys everything", so under what circumstances will obesity pose a threat to human health?
In people's common perception, weight and life expectancy are often inextricably linked, obese people tend to live shorter, and thinner people may live longer. However, the latest research disproves this view. Researchers have recently discovered that some characteristics of the human body may indeed have some relationship between lifespan, such as thick legs and large buttocks.
If these two places are fatter, they tend to live longer than their peers, and the probability of such people is relatively low. At the same time, the researchers also pointed out that as long as the body's quality indicators, body fat percentage and waist circumference are within the normal range, there is no need to be too anxious. What's going on with this kind of research?
In the case of the rapid improvement of the quality of life of modern people, the types of food people consume are becoming more and more diverse. Every day, there are many obesity problems in various high-calorie, high-energy and high-fat foods.
Through observation in recent years, some professional institutions have found that the number of obese people is increasing year by year. Weight loss has become the consensus of many people, even some people who are not so obese often hang weight loss on their lips, it seems that weight loss has become a topic of common concern for the whole people.
Just when people are trying their best to lose weight, research institutions have come to such a conclusion, which is undoubtedly very shocking. However, when the body is obese, it needs to be judged in a targeted manner, because only if more fat appears in the middle of the human body, that is, the waist and abdomen, it may lead to the risk of disease.
If fat appears in the thighs and buttocks, there is no need to be too anxious, because fat in these places has a certain protective effect and can even greatly reduce the probability of cardiovascular disease.
While people are paying attention to the secrets of longevity and health, research institutions have this new way of thinking. The study is said to have been the result of a follow-up survey of thousands of people with body size and longevity. People with thick thighs and large asses can get a longer lifespan than people with slender figures. How did the researchers come to this conclusion?
Those who know the structure of the human body know that the largest muscle groups in the human body are concentrated in the thighs and buttocks, and if there is fat in these parts, it can show that the human body is healthy and strong. Only when the human body has strong muscle groups can it have better metabolism and ability to cope with diseases.
When fat accumulates in the thighs and buttocks, the fat here can play a good protective role in the human body and can greatly reduce the incidence of some chronic diseases such as cardiovascular diseases.
Because the fat in these places can be stored for energy, reserve the energy needed by the human body, and when the body needs this energy, it will activate the energy of these parts for the normal operation of the human body. Moreover, the muscles and fat in the buttocks and thighs can better protect the bones and reduce the problem of osteoporosis.
However, in reality, most people when there is a problem of obesity, often the first to get fat is the stomach, many people are apple-type obesity, especially for some middle-aged men, affected by factors such as lifestyle and daily habits, in the case of long-term unstable life, or lack of exercise, it will lead to stomach fat.
Many people with an obese stomach tend to have clearer limbs, but a lot of fat accumulates in the stomach area. A large part of the reason why the human body has the problem of belly obesity is that visceral fat increases, and when there is too much visceral fat, fatty liver is easy to occur, and even liver damage occurs. People with large bellies tend to be more likely to develop a variety of diseases such as high blood pressure and diabetes.
These are actually related to excessive visceral fat. At the same time, researchers also found that people with larger bellies are often more likely to develop cancer. In the case of excessive obesity, cognitive ability can also be affected. When there is too much visceral fat, it is easy to cause a series of symptoms such as difficulty breathing and indigestion, and even lead to problems such as stroke and heart disease.
From the latest research results, it is not difficult to see that it is more important to have a normal waist circumference to ensure human health. At the same time, in the case of fat accumulation in the buttocks and thighs, do not worry too much, as long as it is within the normal range, it will not cause harm to the human body.
What do you think about the relationship between body shape and longevity? Welcome to discuss in the comment area!