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These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

author:Dr. Yan Lina, a Chinese medicine practitioner

In a happy Chinese family, Wang Dawei (pseudonym) and his wife Li Fang (pseudonym), as well as their two children, Xiaoqiang (pseudonym) and Xiaoyun (pseudonym), live a harmonious life. Every day, Li Fang would prepare a hearty meal for her family, while Wang Dawei would help with some household chores, such as washing and chopping vegetables.

One day, Wang Dawei found that the family members collectively felt nausea, headaches, and illnesses that quickly escalated to severe diarrhea and vomiting. They quickly understood that it could be a foodborne illness and decided to go to the hospital en masse.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

At the hospital, after examination, doctors confirmed that both family members had gastrointestinal infections, most likely due to ingesting contaminated food. This deeply confused Wang Dawei and Li Fang, because they both pay attention to food safety, buy fresh ingredients, and Li Fang always pays special attention to doneness when cooking.

After the doctor asked about their cooking habits, Wang Dawei suddenly realized that they may have overlooked an important link - kitchen knives. He recalled that when he was chopping vegetables, he did not pay special attention to the cleanliness of the kitchen knife.

When they went home, they found kitchen knives and found some residue on them, and they immediately sent them to the hospital for bacterial culture and testing. The results confirmed Wang Dawei's speculation that the bacteria on the kitchen knife were consistent with the bacteria detected in their family, and it turned out that the source of this gastrointestinal infection was the seemingly ordinary kitchen knife.

In everyday life, use a variety of everyday items to help maintain cleanliness and hygiene. What you may not know is that these seemingly clean everyday items may actually breed a large number of bacteria and pathogens. These bacteria and pathogens can pose potential health hazards.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

1. Mobile phones

Everyday contact with mobile phones, but you may not know that mobile phones are a breeding ground for bacteria. The surface of the phone is often exposed to the air, and also often touches the hands, face, and other surfaces. This makes it easy for bacteria and pathogens to attach to the surface of the phone. If the phone is not cleaned frequently, these bacteria and pathogens will continue to breed. Using a dirty phone can cause diseases such as skin infections, respiratory infections, and digestive tract infections.

2. Kitchen knives

A kitchen knife is a commonly used kitchen tool in the cooking process, but it is also a breeding ground for bacteria. When cutting raw meat, vegetables, and fruits with a kitchen knife, bacteria can easily attach to the blade. If kitchen knives are not cleaned and disinfected in time, these bacteria can be spread to food the next time they are used, causing diseases such as food poisoning and gastrointestinal infections.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

3. Toothpicks

Toothpicks are commonly used to clean your teeth, but you may not realize that toothpicks are also a breeding ground for bacteria. When using a toothpick to clean between your teeth, bacteria and food debris may attach to the toothpick. If toothpicks are not cleaned and replaced in time, these bacteria can re-enter the mouth, leading to problems such as oral infections and periodontal disease.

4. Cotton swabs

Cotton swabs are a common tool used to clean ears and other body parts, but they are also prone to bacterial growth. When a cotton swab is used to clean the ear, bacteria may attach to the swab, and when the same swab is used again, these bacteria may be introduced into the ear again. This can lead to problems such as ear canal infections and inflammation.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

5. Face towel

Face wipes are tools used to clean the face, but if they are not cleaned and replaced in time, they can become a breeding ground for bacteria. The washcloth is moist and warm, providing an ideal environment for bacteria to grow. Using dirty face towels can cause skin infections, acne, and other skin problems.

6. Bowls and chopsticks

Chopsticks are utensils used to eat, but if not handled and cleaned correctly, they can become breeding grounds for bacteria. If dishes and chopsticks are not thoroughly washed and disinfected, bacteria and food debris may remain on them. This can lead to diseases such as food poisoning and gastrointestinal infections.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

7. Cleaning and disinfection recommendations

Clean frequently: It is very important to clean and wash everyday items regularly. For example, the phone can be wiped with a damp cloth, the face towel should be changed daily or washed regularly, and the makeup brush should be cleaned and disinfected regularly.

Use cleaning products: Choose the right cleaning products to clean everyday items. Use a mild detergent or soap to clean your face towel and makeup brush, ensuring that dirt and bacteria are thoroughly removed.

Regular disinfection: For some everyday items that frequently touch your hands, such as mobile phones and keys, you can regularly disinfect them with disinfectant wipes or disinfectant spray.

Personal hygiene: Practicing good personal hygiene, such as washing hands frequently, avoiding touching your face, and not sharing personal items with others, can help reduce the spread of germs and viruses.

These 6 kinds of daily necessities that you think are clean are actually really dirty, remind: pay attention to health and hygiene

In everyday life, various seemingly clean everyday items are often used, but they may actually breed a large number of bacteria and pathogens. The use of dirty daily necessities can cause health problems such as skin infections, respiratory infections, digestive tract infections, and skin allergies. To protect your health, you should clean and disinfect your daily necessities regularly and practice good personal hygiene. Only in this way can you truly enjoy a clean and healthy life.