#Summer Life Punch Season#Hi@Hello everyone! I am the kitten of "Kitten Loves Kitchen", and today I will meet you again, share life, share food, share happiness! Today I bring you a "double pepper fillet fish" method, which is a spicy and fragrant, smooth and tender fish meat method, and it is also a fish meat method that adults and children love to eat.
The fish made in today's dish is made from the meat of mullet, a carnivore, its meat is firm, smooth and tender, nutritious, its meat is not only delicious but also has few spines, especially suitable for children and the elderly to eat good ingredients.
Our most common way of fish is to slice and make sauerkraut fish, boiled fish or stewed fish soup to eat, no matter how you make it, the fish meat is tender, the meat is smooth and delicious, and the stew can be particularly delicious. And today I share with you is to stir-fry it directly to eat, many people may not have heard of it, fish can be fried to eat, in fact, fish can not only be fried to eat, and the taste is not worse than our "sauerkraut fish" and "boiled fish" taste.
——【Double pepper fillet】——
【Ingredients】: 1 mullet
【Marinade】: 2 spoons of green onion and ginger water, a little salt, 1 spoon of pepper, 1 spoon of starch
【Other seasonings】: 1 green onion, 2 cloves of garlic, 2 green and red peppers, more than 10 peppercorns
【Sauce】: 2 spoons light soy sauce, a little dark soy sauce, 1 spoon pepper, 1 spoon balsamic vinegar, a little sugar, 1 spoon chicken essence, 1 teaspoon cornstarch, 1/2 bowl of water
——Production method and steps——
【Step 1】: Cut the mullet into slices and put it in a large bowl, put 2 spoons of salt and 2 spoons of white wine, and grasp it with your hands until your hands are sticky.
[Step 2]: Wash with clean water several times, wash until the water becomes clear, then take it out and squeeze the water dry into a large bowl, put 2 spoons of green onion and ginger water, a little salt, 1 spoon of pepper, 1 spoon of starch, then mix well with your hands, put in 2 spoons of vegetable oil, stir simply, and marinate for 10 minutes.
【Step 3】: Cut the green onions, slice the garlic, cut the green and red peppers into circles and put them on a plate, and put in a dozen peppercorns for later use.
【Step 4】: Take a small bowl, put 2 spoons of light soy sauce, a little dark soy sauce, 1 spoon of pepper, 1 spoon of balsamic vinegar, a little sugar, 1 spoon of chicken essence, 1 teaspoon of cornstarch, and half a bowl of water, stir well to make a seasoning sauce.
【Step 5】: Heat oil in a pot, add green onion, garlic and a dozen peppercorns, and stir-fry over low heat to fragrant.
[Step 6]: The seasoning stir-fry the aroma, pour in the fish fillet, stir-fry quickly over high heat, you must pay attention when stir-frying, try not to stir the spoon back and forth, it is best to push the spoon to prevent the fish fillet from being broken.
【Step 7】: Stir-fry the fish fillets until all turned white, about 2 minutes, add green and red peppers and mixed seasoning sauce.
【Step 8】: Continue stir-frying over high heat, stir-fry until the seasoning sauce is almost thickened, and then take out of the pan and make a dish.
——Cooking Tips——
This method is simple, smooth and tender, the taste of spicy and fragrant "double pepper fried fish fillet" is made, this is a simple, very delicious fish meat method, each time to make a plate, on the table everyone rush to eat, a while to grab the end, wine and rice, delicious, if you like to eat fish, try it! It is to pay attention to a few small details when making.
(1) It is best to choose mullet to make this dish, there are few mullet bones, adults and children can eat it, and the mullet meat is firm, and it is not easy to break when stir-fried.
(2) A good mullet fillet should be scratched with salt and white wine, which can well remove blood and water and remove the fishy smell of fish meat.
(3) When the fish is marinated, adding starch can make the fish taste smooth and tender, and putting oil can lock in moisture, and it is not easy to stick when stir-frying.
(4) Put a little more oil when stir-frying, which can prevent sticking, and the taste will be smoother and more tender when stir-fried.
(5) Under the pot of fish fillets, be sure to stir-fry quickly over high heat, which is the key to delicious fish.
(6) The fish meat is very tender, do not stir with a spoon when stir-frying, try to push the stir-fry to prevent the fish from being broken.
The above content is the method of "double pepper fried fish fillet" that I shared with you, I hope it will be helpful to you Share it with you today, I will update the food practices and tips for you every day, if you have any comments or suggestions you can comment below and interact with me, thank you for your support, thank you for your company! See you tomorrow!