Summer is coming, the heat is steaming, and cooking becomes a difficult task. However, we cannot ignore the need for nutrition. Why not try making some simple, delicious, nutritious noodles?
Not only does this save time and effort, but it also allows you to eat healthier and more appetizing. Here are 5 different flavors of noodle recipes that change every day to satisfy your taste buds in the summer and make your body easy in the summer.
One: Spicy noodles
Spicy noodles are a noodle dish that many people like, especially in summer, when families prefer to eat it. Here are the steps to make spicy noodles.
<所需材料>
【Noodles】200g
【Cucumber】1 stick
【Bean sprouts】
【Green onions】
【Edible oil】
<所需调料>
【Edible salt】
【Soy sauce】
【Rice vinegar】
【Chili oil】
【Sichuan peppercorn powder】
【Garlic puree】
【Sesame sauce】
<制作方法>
Step 1:
Cut the cucumber into thin strips, wash the sprouts and set aside.
Step 2:
The noodles are cooked in boiling water, and after being taken out, they are soaked in cool water to make the noodles more refreshing.
Step 3:
Finely slice the green onion and set aside.
Step 4:
In a bowl, add the salt, soy sauce, rice vinegar, chili oil, Sichuan peppercorn powder, garlic paste and sesame paste and stir well.
Step 5:
Place the noodles, cucumber strips and bean sprouts in a bowl, pour the seasoning into the bowl and stir well.
Step 6:
Finally, sprinkle with shredded green onions and serve.
Spicy noodles are a very simple dish that is also great for summer. If you like spicy, you can increase the amount of chili oil and Sichuan peppercorn powder in moderation.
2. Fried noodles with tomatoes
Tomato fried noodles are a simple and easy-to-make noodle dish that is delicious and nutritious. Below are the detailed steps of tomato fried noodles.
<所需材料>
【Noodles】
【Tomato】
【Green onion, ginger and garlic】
【Eggs】
【Salt, sugar, soy sauce, sesame oil, cooking wine, pepper, cooking oil】
<制作方法>
Step 1:
Cook the noodles and set aside.
Step 2:
Dice the tomatoes and set aside, mince the green onion, ginger and garlic, beat the eggs and set aside.
Step 3:
Heat a pan with cold oil, add green onion, ginger and garlic and stir-fry until fragrant.
Step 4:
Add diced tomatoes and stir-fry, add a little salt, sugar and cooking wine and stir-fry well.
Step 5:
Add the egg mixture and stir-fry until cooked.
Step 6:
Add the cooked noodles, add some soy sauce and pepper and stir-fry well.
Step 7:
Finally, add an appropriate amount of sesame oil and stir well.
The tomato fried noodles are ready, and you can adjust the amount of seasoning according to your taste.
3. Seaweed egg noodles
Nori egg noodles are a delicious and healthy pasta, and here are the detailed steps of it.
<所需材料>
【Noodles】100g
【Nori】
【Egg】1 pcs
【Green onions】
【Ginger powder】
【Salt】
【Chicken essence】
【Sesame oil】
<制作方法>
Step 1:
Cook the noodles in boiling water, drain and set aside.
Step 2:
Soak the seaweed in water for 30 minutes, let it soften, and then cut it into small pieces.
Step 3:
Beat the eggs and set aside.
Step 4:
Heat a pan with some oil, add minced ginger and chopped green onion and stir-fry until fragrant.
Step 5:
Pour the beaten eggs into the pan and fry them, add salt and chicken essence to taste.
Step 6:
Add seaweed and stir-fry well.
Step 7:
Finally, pour into the boiled noodles, add some salt and sesame oil and stir-fry well.
<小贴士>
Step 1:
It is best not to cook seaweed too much so as not to affect the taste.
Step 2:
Pay attention to the heat when cooking eggs to avoid boiling paste or sautéing old.
Step 3:
When stir-frying noodles, the heat should be moderate to avoid mushrooming.
4. Egg noodles
Egg noodles are this pasta dish, with eggs and noodles as the main ingredients, with a unique taste and rich nutrition. Popular in home-cooked dishes, below is the detailed preparation process.
<所需材料>
【Eggs】2 pcs
【Noodles】
【Shredded chicken】
【Vegetables (e.g. spinach, bean sprouts, carrots, etc.)】
【Green onion, ginger and garlic】
【Salt, chicken essence】
【Light soy sauce, old soy sauce】
【Edible oil】
<制作方法>
Step 1:
Prepare the required materials.
Step 2:
Beat the eggs, add salt and light soy sauce and stir well.
Step 3:
Heat a pan with cold oil, pour in the egg liquid, fry until golden brown on both sides, and set aside.
Step 4:
Heat a pan with cold oil, add green onion, ginger and garlic and stir-fry until fragrant, add shredded chicken and stir-fry until discolored.
Step 5:
Add vegetables and stir-fry, add salt and chicken essence to taste.
Step 6:
Add an appropriate amount of water, bring to a boil, add the noodles, and cook until the noodles are soft and rotten.
Step 7:
Add the fried eggs, drizzle with an appropriate amount of dark soy sauce, and stir-fry evenly.
<小贴士>
Step 1:
Eggs can be added according to your taste, or you can add shrimp skin, minced meat, etc. to increase the taste.
Step 2:
Chicken can be marinated with chicken breast or thigh, shredded with salt, cooking wine and light soy sauce for 20 minutes.
Step 3:
You can choose your favorite type of noodles, such as wide noodles, thin noodles, noodles, and so on.
5. Korean cold noodles:
Korean cold noodles are a very popular refreshing delicacy in summer, and here are the detailed steps for it.
<所需材料>
【Noodles】300g
【Cucumber】1 stick
【Radish】1 stalk
【Eggs】2 pcs
【Lettuce】
【Beef】150g
【Chili sauce】
【Sugar】
【Vinegar】
【Soy sauce】
【Sesame oil】
<制作方法>
Step 1:
Cook the noodles, rinse them in cold water and refrigerate them.
Step 2:
Finely slice the cucumber and turnip, thinly slice the eggs after cooking, wash the lettuce and set aside.
Step 3:
Cut the beef into thin slices and marinate in soy sauce, sugar, vinegar and sesame oil for 10 minutes.
Step 4:
Remove the cold noodles, put them in a bowl, arrange with shredded cucumbers, shredded radish, egg slices and lettuce, and finally put the marinated beef.
Step 5:
Add the chili sauce to your taste, stir well and serve.
Korean cold noodles are a great way to cool off in summer.
These 5 noodle recipes are not only easy to learn and delicious, but also have high nutritional value, not only satisfying the taste buds, but also good for health. We recommend you hurry up and bring these delicious dishes to your family and friends!
If you follow the right steps, you will be able to enjoy a delicious meal with five dishes that will leave you with endless memories.