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Wen 丨壹贰叁
Editor丨壹贰菁
preface
The body makes a "poof" sound mainly due to a normal physiological phenomenon caused by too much gas in the body, often referred to as fart. In the male body, these gases are normally excreted through the rectum and anus, while in the female body, these gases may be emitted through the vagina, producing a "poof" sound similar to farting.
This is a normal physiological phenomenon and usually does not cause any harm to physical health.
This is called yin blowing, which is a physiological phenomenon that is usually produced during exercise by gas inside the vagina, which may be caused by sex, exercise, coughing, sneezing, etc. Pubic blowing is a normal physiological phenomenon and should not be embarrassing. If this happens frequently, consider using some postures or using condoms to reduce the production of gas inside.
There are many small couples in life who are very affectionate and their lives are comfortable. But some small couples may be a little embarrassed when making out, and even some women will make "poof" strange sounds, this sound phenomenon seriously affects the life of husband and wife, and in the face of men, women will feel embarrassed, and even psychologically very uncomfortable.
If it is serious, it will lead to incongruity in husband and wife life, and even two people will make trouble to the point of divorce, which will have very serious consequences, in this case, women do not have low self-esteem, in fact, this is called yin blowing, we can adjust the husband and wife life through appropriate methods.
When women have pubic blowing, there may be the following 4 reasons, how can we prevent it?
First, the vagina has gynecological diseases or inflammation
Vaginal infection or gynecologic inflammation is indeed a common cause of vaginal blowing. Bacterial infections can cause vaginal microbes to produce gas, causing uncomfortable symptoms such as vaginal odor, itching, and pubic blowing. If abnormal discharge or uncomfortable symptoms occur, it is recommended to seek prompt medical attention for diagnosis and treatment by a professional doctor.
If left untreated, it can lead to problems such as laxity, and vaginal laxity may affect the quality of sexual life, causing uncomfortable symptoms such as abnormal noise during sexual intercourse.
Women with vaginitis, if the smell in the vagina is abnormal, it may be due to an imbalance in the vaginal flora, or other diseases.
However, these gases are generally weak and there will be no particularly significant gas outflow. If a woman feels a peculiar smell or odor in the vagina, it is recommended to go to the hospital in time for examination and treatment.
2. Rectovaginal fistula
Proctovaginal fistula is a pathological condition that usually leads to the formation of a passage between the rectum and the vagina, usually due to pelvic surgery, childbirth, etc. In this case, gas and stool may enter through the passage from the rectum, causing a blowing phenomenon.
Rectovaginal fistula may have some impact on sexual life. The accumulation of air in the vagina due to fistulas can lead to vaginal blowing during sex, which can cause symptoms such as discomfort and pain for women. In addition, rectovaginal fistula can also lead to the appearance of bowel movements during sex, which may also affect women's mental health.
Do a good exercise of the pelvic floor muscles to maintain the elasticity and tension of the pelvic floor muscles. Pelvic floor muscle exercises are important to prevent rectovaginal fistulas because the strength and tension of the pelvic floor muscles can help maintain the normal position of the rectum and vagina and prevent the connection between them from breaking.
In addition to pelvic floor muscle exercise, constipation, excessive straining, childbirth and other causes of rectovaginal fistula should be avoided as much as possible.
Childbirth is one of the most common causes of rectovaginal fistula, and if you're going to have a baby, you can do the following to reduce damage to your perineum and rectum:
Exercise your pelvic floor muscles before and during pregnancy to increase the strength and tension of your pelvic floor muscles to better support the falling pressure of your baby during delivery.
Follow the advice of your doctor or midwife during delivery, use as little force as possible, wait for the fetus to descend naturally, and avoid excessive force.
If a vaginal birth is required, perineal protection may be considered, a method of protecting the perineum during labor and reducing the risk of perineal lacerations.
If a caesarean section is required, pay attention to the surgical operation to avoid surgical damage to organs such as the rectum.
Third, relaxation
Postpartum vaginal and pelvic floor muscles take time to recover. After giving birth, it is recommended to adhere to postpartum recovery exercises to promote the recovery of vaginal and pelvic floor muscles. In addition, if the sound made by the exhaust is relatively loud, this can be reduced by changing the position and reducing the intake gas.
Postpartum vaginal laxity is one of the common phenomena, but this is not necessarily a sequelae of a vaginal birth. A caesarean section may also cause vaginal laxity, but we don't have to be afraid, as long as you keep exercising after the cesarean section is recovered, although it may cause serious damage to vaginal laxity at first, but prolonged exercise will help.
If vaginal relaxation occurs after childbirth, you may encounter many problems, you must insist on exercising in normal times, for example, you can do pelvic floor muscle exercise at usual times, so that we will maintain a good physical condition, and even not serious relaxation, if you do it for a long time, it will play a good effect, you can also use vaginal tighteners for exercise, in normal must try to avoid obesity, maintain a healthy weight, do not overeat, usually eat more fruits and other fresh food.
Be sure to maintain good living habits, avoid excessive drinking or smoking for a long time, and also pay attention to personal hygiene at ordinary times, wash and change frequently, so that it will help vaginal recovery, this behavior should not be taken lightly, serious cases may affect sexual life, may also lead to emotional discord between husband and wife.
As she ages, a woman's body undergoes a series of changes, including atrophy and laxity of the pelvic floor tissue in and around the vagina. This can lead to problems such as urinary incontinence and laxity, affecting quality of life.
Can affect a woman's sex life, but this is not the case for everyone. Some women may experience more altered sexual demands, such as less sexual desire or less sexual activity, rather than being completely interrupted. Some physical changes, such as dryness, discomfort, or pain, can also affect sex life.
Relaxation is that women may encounter some problems when they are too old, there are several ways to prevent relaxation caused by age, such as using water-based lubricants, which can help reduce vaginal dryness and discomfort, thereby reducing the occurrence of vaginal laxity, maintaining a healthy weight at ordinary times Excess weight will increase the pressure on the pelvic floor muscles, thereby increasing the risk of vaginal laxity.
You can also consult your doctor for treatment and advice, such as hormonal therapy surgery, which may help reduce the occurrence of laxity.
Fourth, the weight is too low
This is a relatively common problem, and some young women may experience vaginal blowing due to physical reasons, resulting in a decrease in the quality of sexual life. If vaginal laxity is caused by underweight or excessive weight loss, it is recommended to increase reasonable dietary intake, increase body fat content, increase muscle mass through exercise, and perform pelvic floor muscle training to improve vaginal laxity.
At the same time, maintaining good hygiene habits and avoiding harsh lotions can also help improve the vaginal environment and reduce odor and exhaust problems.
If you are underweight or lose weight excessively, causing laxity or pubic blowing, there are ways to prevent it, you can eat some foods rich in protein and healthy fats to gain weight, you can practice pelvic floor muscle exercises, you can strengthen pelvic floor muscles to reduce vaginal laxity and help control urinary incontinence, you can use a vaginal exerciser, which is a special device that can help strengthen your vaginal muscles.
In life, you must avoid using sanitary napkins often or using tampons for too long menstruation, and be sure to have regular gynecological examinations in order to detect and treat various problems such as sagging as early as possible.
Slack and pubic blowing may affect the harmony between husband and wife. Because vaginal laxity may lead to a decrease in the quality of sexual life, such as reducing the pleasure of sex and the achievement rate of orgasm. At the same time, relaxation may also cause some other health problems, such as urinary incontinence.
Vaginal infections or gynecologic inflammation may also contribute to the appearance of vaginal blowing. Because in these cases, there are microorganisms in the vagina that produce gas, which is expelled from the vagina when the position is changed or the abdominal pressure is increased. Therefore, if a woman has symptoms of vaginal blowing, she should go to the hospital for examination to find out the cause and treat it.
Relaxation may indeed cause the phenomenon of pubic blowing, but yin blowing itself is not necessarily an abnormal condition, because under normal circumstances, there will also be discharge and odor.
However, if it is accompanied by abnormal odor, itching, pain and other symptoms, it may be caused by gynecological diseases, and it is recommended to seek medical attention in time. In addition, relaxation may also affect the quality of sexual life, it is recommended to strengthen the pelvic floor muscles through exercise, muscle contraction and other methods to improve the relaxation.
Frequent changes of sexual partners increase the risk of gynecological diseases. In addition to this, there are other preventive measures to take, such as practicing good personal hygiene, avoiding strong detergents or soap to wash the vagina, avoiding excessive washing, and using condoms.
How to protect effectively?
Most of the pathogenic microorganisms of gynecological inflammation are anaerobic bacteria or vaginal trichomonasis, if there is no fertility or even unmarried people with vaginal blowing, you must go to a regular hospital as soon as possible. Timely detection of the cause is very important for the treatment and prevention of gynecological diseases. In addition, maintaining good living habits and personal hygiene is also the key to preventing gynecological diseases.
No sex after having a baby?
Sex is very important for the emotional stability of the couple. Being too negligent and mistakenly thinking that you don't need to have sex after giving birth is an incorrect concept. Husband and wife should achieve equal communication and mutual tolerance, and improve the harmony of sexual life, in order to better maintain the stability of the couple's relationship.
Many women are afraid that they will not perform well before having sex, which will make their partner lose interest in sex. It is crucial to regulate your emotions, and it is important to maintain a calm mind. This can help women enjoy sex better, and at the same time strengthen the relationship between husband and wife.
For women's problems in sexual life, we must be patient, find the root cause, and carry out symptomatic treatment. Methods such as pelvic floor muscle repair and Kegel exercises can help women strengthen the contractility of vaginal muscles, thereby improving the quality of sexual life. If it is a problem caused by gynecological diseases, it is necessary to go to the hospital for examination and treatment in time to avoid aggravation of the condition.
At the same time, male partners should also respect women's feelings, give them more care and support, and jointly create a healthy and harmonious sex life.