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What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

author:The little chef of the Zhao family

#头条家时光#

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal, each one is carefully selected good taste, and low calorie and low fat without burden, if you like it, you can eat it boldly!

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

1) Garlic broccoli

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

2) Soba noodles in sauce

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

3) Stir-fried shiitake mushrooms with pan-fried chicken breast

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

4) Scrambled eggs with tomato broccoli

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

5) Black pepper mushroom chicken breast

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

6: Spicy basa fish

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

7: Cold tribute fungus

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

8) Stir-fried chicken breast with cucumber

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal

9) Stir-fried shrimp with broccoli

The approach is shown in the following figure:

What should I do if my mouth is hungry and I want to lose weight? Don't worry, I'll help you arrange a week's fat loss meal