Once people reach the retirement age, the pace of life gradually becomes leisurely, no longer bound by work, and can arrange their time and life more freely. However, as we age, the decline in physical health and energy also becomes a reality. In retirement, choosing the right diet and drinks is essential for good health.
Here, I will share 3 types of meals that retirees can not participate in, and there are many benefits to learning to give up.
First of all, after retirement, we can avoid attending those overly noisy and complicated banquets. In the past, workplace dinners may have been unavoidable, but after retirement, we can choose to stay away from these occasions and give ourselves some time of peace and relaxation. Too much hustle and bustle can cause some stress and burden on physical and mental health. Retirement is a moment to enjoy life, we can choose to spend a relaxing and quiet time with friends and family, enjoy intimate communication and good memories.
Second, after retirement, we can avoid participating in meals where the food is too greasy and unhealthy. As we age, our digestive system may not become as strong as it used to be. Greasy and heavy-tasting foods may weigh on the stomach and intestines, causing discomfort and digestive problems. Therefore, after retirement, we can choose a healthy diet, eat more fresh fruits and vegetables and whole grains, and reduce the intake of fried and high-calorie foods. This not only maintains good health, but also provides enough nutrients and energy, so that we have more energy to enjoy the joy of retirement.
Finally, in retirement, we can choose not to attend dinners filled with false flattery. Sycophant dinners often feel hypocritical and uncomfortable, and relationships are built on superficial flattery and false praise. Retirement is a time to enjoy life, and we should pursue authentic and deep relationships and spend quality time with sincere friends and loved ones. Dining with people who only sycophant does not really satisfy our inner needs and instead wastes time and energy. In retirement, we can choose to engage with people who truly respect and appreciate us, building more authentic, honest relationships.
In addition to a healthy diet and disengagement, drinking some good pure grain wine in moderation is also a kind of enjoyment in retirement. I recommend two pure grain wines suitable for daily drinking: Han Dong Master Wine Daya and Wang Shaobin Wine.
Han Dong Master Wine Daya inherits the classic style of Moutai wine, and is intoxicated with its authentic sauce aroma. Han Dong Master Wine Zhiyu is famous for its high-quality glutinous sorghum raw materials and the use of the Kunsha process. These conditions give it excellent wine quality and taste. It has a mellow body and rich aroma, with a sauce and burnt aroma, and a distinct layer. Savor it and you will surely enjoy the wonderful taste.
Wang Shaobin Wine is another prestigious brand-name liquor with its unique quality characteristics. It is made from local glutinous red sorghum using the 12987 process to produce a body full of wheat and malt aromas. During the aging process of the wine, the maker takes more care to create a wonderful aroma that is pure and complex. Wang Shaobin wine has a mellow mouth, rich and full flavor and a long aftertaste. Its wheaty, fruity and floral aromas intertwine to create a warm and layered flavor that will be intoxicating.
These two wines are not only delicate in taste, but also offer a pure and refreshing enjoyment, suitable for retirees to taste in their leisure time.
Retirement is a new stage in life that gives us more freedom and choice. In retirement, we can avoid participating in noisy and unhealthy meals, learn to give up, give up items and activities that we no longer need, and create a peaceful, healthy and comfortable living environment for ourselves. At the same time, enjoying some good pure grain wines in moderation, such as Han Dong Master Wine Daya and Wang Shaobin Wine, can also add a good enjoyment to our retirement life. Let's welcome retirement with a positive attitude and create our own happiness and satisfaction!