Living at home, our meals should be diversified, changing with the seasons. In the golden season of growth, we must supplement our children with enough nutrition, and the elderly should also add more nutrients to make their bodies strong.
Among the many ingredients, tofu is a highly nutritious ingredient that must be mentioned, and it is cheap and delicious, and it is one of our favorite ingredients in life. Tofu is refreshing and tender, and there are many ways to eat it, such as: stir-frying, stewing, frying, steaming, stuffing, etc. are very delicious. My family's favorite food is the balls made of tofu, which are delicious, crispy on the outside and super delicious on the inside, and are the darling of my family's table all year round. Speaking of tofu balls, I have to go back to the customs of my hometown, and in my rural hometown, where I grew up, tofu balls are one of the must-have delicacy for the Chinese New Year. Of course, now with the improvement of living standards, tofu balls can be eaten if you want, and there is no need to wait for the New Year's Festival. Tofu balls generally use minced meat, but my tofu balls use eggs, the taste and texture are better, children love to eat, learn this tofu balls to make for children, try it together ~~
Ingredients: 2 pounds of tofu, a little salt, a little peppercorn powder, a little minced ginger, 2 eggs, a little monosodium glutamate, minced green onion.
Practical steps:
The first step: brine tofu is the most commonly eaten tofu in the north, brine tofu is made of soybeans, soybeans have high nutritional value, known as "the king of beans", "meat in the field", "green milk", etc., is the most respected ingredient among hundreds of natural foods. Soybeans made into tofu tender and delicious, tofu contains a lot of calcium can be said to be the first place in calcium supplementation, eat more tofu can play a role in calcium supplementation to prevent osteoporosis. Compared with the milk we usually drink, some of the calcium content in tofu or soy milk is more suitable for us to absorb.
Step 2: Control the moisture of the brine tofu, knead it into tofu puree, add minced green onion, ginger, Sichuan peppercorn powder, salt and mix well, beat the egg and stir well.
Step 3: Shape tofu balls of uniform size by hand and distribute them evenly to a large container or cutting board.
Step 4: Heat a non-stick frying pan, put in an appropriate amount of peanut oil, put in the tofu balls, slowly fry until golden brown, and remove the control oil.
Step 6: The fried tofu balls are super delicious on the outside and tender on the inside, and children especially like it, and it is very good to eat it directly or make it into ball soup!
Feng'er words:
Thanks for reading my food articles, which are constantly updated every day, there are time-saving breakfasts, Chinese food, various pastries, baking, jams, sorbets, desserts, etc., everyone is welcome to visit. If you like my various homemade delicacies, please like~Share~Collect~Follow~I'm waiting for you here~~Graphic original Xuefeng'er, theft must be investigated!!!