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Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

author:Xiaoliang health kitchen

#Summer life check-in season# After entering the middle of June, time gradually passes, we finally usher in the height of summer, the summer atmosphere is more intense, the temperature will continue to heat up, the weather is very stuffy, the rain will slowly decrease, there will always be heat stroke, there will often be dozing, the limbs have no strength, and the appetite will be particularly poor.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

It is getting closer and closer to the three-volt day, the diet at this time is very key, for many southerners, pay more attention to diet matching, do not like to eat and drink, in addition to soup and drink, but also like to eat some vegetarian dishes, such as this chili shiitake mushroom scrambled egg, shiitake mushrooms are very popular mushrooms, the meat is tender, with eggs scrambled a plate, delicious and not expensive, too cooking. Many people have not eaten this scrambled egg with chili shiitake mushrooms, so you may wish to follow the editor to take a look. Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

【Recipe analysis of scrambled eggs with chili shiitake mushrooms】

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Choose some ingredients: buy a few millet spicy, a green garlic seedling, 2 peppers, a few fresh local eggs, a little water starch, about 250 grams of fresh shiitake mushrooms (shiitake mushrooms are a kind of tender mushrooms, known as the "king of mushrooms", the mushroom meat is fat, smells of unique aroma, can be used for soup, but also can be fried with eggs and meat, ungluttonous and cooked, the family loves to eat), 2 chives, a little vegetable oil, a few cloves of garlic, chicken essence and a little salt, a small spoon of extremely fresh taste and oyster sauce, Other condiments.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Specific production steps:

Step 1: Buy fresh shiitake mushrooms, peppers and local eggs in advance, first cut off the roots of fresh shiitake mushrooms, wash them repeatedly with clean water, soak them in salt water for a while, or blanch them with hot water, so that they taste cleaner.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Step 2: Cut the shiitake mushrooms into several slices, control the moisture on the surface of the shiitake mushrooms, beat the local eggs in a bowl, quickly stir them with chopsticks, add a drop of water starch, add a drop of salt and other condiments, and mix the egg liquid evenly.

Step 3: Wash and cut the chives into green onion slices repeatedly, finely chop the ginger and garlic, wash the pepper and millet pepper, cut diagonally into several fine strips, prepare the egg liquid and side dishes, and start making this scrambled egg with chili shiitake mushrooms.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Step 4: Heat slowly in the pot, add a little vegetable oil, wait for the oil temperature to be 8 to hot, spread the egg liquid in the pot, fry the egg liquid until set, quickly fry it with a spatula, and put it in a bowl for later use.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Step 5: Continue to add oil to the bottom of the pan, add chopped green onion, grated ginger and minced garlic, stir-fry quickly for 30 seconds, pour in shiitake mushrooms and fry until soft.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!
Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Step 6: Add some millet spicy and chili peppers, add half a spoonful of light soy sauce and extremely fresh flavor, add half a spoonful of chicken essence, mix with a little water starch, stir-fry with a spatula to evenly.

Step 7: Add a drop of salt and sugar to taste, add other condiments, put in some garlic seedling leaves, pour in scrambled egg pieces, stir-fry a few times with a spatula, collect the juice and put it on the plate, this scrambled egg with chili shiitake mushrooms is cooked, and it is fragrant after coming out of the pot, and it is served in seconds.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Scrambled eggs with chili shiitake mushrooms is a popular hors d'oeuvre, mainly cooked with shiitake mushrooms and eggs, shiitake mushrooms are very tender, with garlic seedlings and peppers, not only add the aroma of the dish, stimulate our appetite, promote the digestion of food, the more you eat, the more addictive, it is too much rice.

Three volts are coming, I would rather eat less pork, but also eat more of this dish, relieve the appetite, don't know how to eat!

Have you ever eaten this scrambled egg with chili mushrooms? (The above pictures are all from the Internet)