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Cucumbers are on the market in large quantities, pay attention not to eat with 6 kinds of food, only to know after reading, increase knowledge!
Entering June, our own planted cucumbers are ripe in large quantities, this is a naturally ripe cucumber, no ripening agent, nor any pesticides, real green vegetables, we often pick and wash them, you can eat them directly, crunchy, tender, fragrant to relieve the heat, especially after working in the sun, go home and take a cucumber to nibble, not to mention how much quenches thirst.
Cucumber is not only crisp and delicious, but also has a lot of nutrients, including water content of up to 98%, vitamins, carotene, protein, calcium, iron, phosphorus and other trace elements are also very rich, after eating, it is very beneficial to human health, such as lowering lipids and sugar, beauty and beauty, losing weight and beauty, improving sleep quality and so on. But you know what? Although cucumbers are good, they can not be eaten with a variety of foods, of which 6 foods, try not to eat together, let's take a look at which 6 foods can not be eaten together.
First, cucumbers should not be eaten with loquats.
Loquat is a fruit ripe this season, its effect is to clear heat and moisturize the lungs, and has a good effect on relieving cough. However, loquats should not be eaten with cucumbers as much as possible, because these two foods may bring great trouble to the stomach and intestines, thereby causing diarrhea, which is not conducive to our health.
Second, cucumbers should not be eaten with tomatoes.
Tomatoes are also seasonal fruits and vegetables of this season, that is, as vegetables, but also as fruits, rich in vitamins, carotene, glucose, fructose and other nutrients, after eating, with whitening skin care, heart protection liver, anti-cancer and other effects, is known as "anti-cancer master", but because tomatoes are rich in vitamin C, and cucumber eaten together, will be destroyed by the decomposition enzyme contained in cucumber, so we try not to let the two eat together.
Third, cucumbers should not be eaten with figs.
This season's figs are also almost ripe, eating figs can help the human body lower lipids and blood pressure, moisturize the intestines and laxative, clear heat and moisturize the lungs, etc., but figs are rich in pectin, and cucumbers after eating, these pectins will form a gum layer in the intestines, so that food in the intestines will not circulate smoothly, it is easy to cause constipation, so cucumbers should not be eaten with figs.
Fourth, cucumbers should not be eaten with peanuts.
Peanuts are the food we often eat, usually no vegetables to eat, stir-fry a plate of peanuts can also deal with a meal, peanuts contain a lot of protein, vitamin unsaturated fatty acids, oil, and a variety of trace elements, with enhanced memory, lower blood pressure, anti-aging, prevent arteriosclerosis and other effects, and cucumber belongs to cold food, combined with the oil in peanuts, will bring toxins to the body, cause gastrointestinal discomfort, resulting in diarrhea phenomenon, so it is recommended that when eating cucumbers, try not to eat peanuts at the same time.
Fifth, cucumbers should not be eaten with spinach.
Spinach is known as a nutritional expert, containing nutrients are also very rich, but the content of oxalic acid in spinach is quite high, per 100 grams of spinach, oxalic acid content is as high as about 300 mg, if cucumber and spinach eaten together, it will react with oxalic acid in spinach, forming an insoluble ingredient, affecting the absorption of human nutrients, so it is recommended that everyone: try not to eat cucumber and spinach together. Although spinach is not a seasonal vegetable and the probability of eating it with cucumbers is very low, spinach can now be bought all year round, and it is possible to eat it with cucumbers.
Sixth, cucumbers should not be eaten with green peppers.
Green pepper is the seasonal vegetable of this season, its vitamin content, in the top of vegetables, of which green pepper is rich in vitamin C, up to 198 mg per 100 grams, and cucumber contains vitamin C decomposition enzyme, if the two are eaten together, vitamin C in green pepper will be destroyed, and the nutritional value will be greatly reduced. Therefore, green peppers are not recommended to be eaten with cucumbers.
So what do cucumbers eat well with and are nutritious? Stir-fried river shrimp with cucumber is recommended, the combination of the two is not only delicious and delicious, but also helps to treat edema and sore throat.
Main ingredients, cucumber, river shrimp.
Seasoning: cooking oil, salt, chives. Ginger, cooking wine.
Operation steps: 1, put the river shrimp into the water to clean it, control the moisture, and put it on a plate for later use. After washing, cut the cucumber in half, cut it into thin slices, wash the green onion and ginger, and cut it for later use.
2. Add cooking oil to a pot, pour in river shrimp after the oil is hot, stir-fry until discolored, then add chopped green onion, ginger slices and cooking wine and stir-fry until fragrant.
3. Then add cucumber slices and stir-fry well, then add a little boiling water, a spoonful of salt to taste, cover the lid, bring to a boil over high heat, and then you can get out of the pot.
About what food cucumbers can't be eaten with, just share it here, friends, do you like to eat cucumbers? Have you ever eaten it with the above foods? Welcome to leave a message in the comment area and share with Aixi, cooking skills are limited, please advise.
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This article is original by Love Chat Life, welcome to pay attention and take you to long knowledge together!
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