Human Observation Report

This article is reprinted from: Dr. Curious (ID: haoqi238)
Hi everyone, my name is Anus
The main job is
Keep an eye on the gate
Don't put the wrong person
Of course
No one is perfect, and no door is complete
Sometimes I make small mistakes
The number of farts is large, and the speed is fast, the anus can't react, and naturally it will release a loud fart.
The number of farts is small, the speed is slow, the sphincter is tight, at this time you can put a silent stuffy fart.
General, rectum is distinguishable.
However, when encountering the relatively thin kind of, often the rectum has not reacted, and it sneaks out with the fart.
When you eat too much/food poisoning/get cold, the intestinal heat expansion and contraction will speed up peristalsis. Food debris, which are supposed to absorb water from the intestines, enter the opening. Under such high pressure, the anus simply cannot withstand it.
Due to the disease, the intestine becomes narrow, and feces are easily blocked at this time.
Coupled with the deterioration of intestinal peristalsis, feces stay in the intestine for too long, and water will be absorbed in large quantities by the intestine, turning into dry and hard feces, thus forming constipation.
lifting exercise refers to regularly lifting the anus upwards and then relaxing, and lifting and loosening is lifting exercise.
Standing, sitting, and walking can be carried out, and each lifting exercise can be done about 50 times, lasting 5-10 minutes.
lifting exercises can promote local blood circulation and prevent perianal diseases such as hemorrhoids.
This article is compiled by Yi Shixiang Xiang, please contact the authorization for reprinting.