In today's wellness circle, cupping has become a highly sought-after way of health. However, this treatment, which originated in traditional Chinese medicine, has existed for thousands of years. From ancient times to modern times, cupping has been widely used in both folk remedies and medical treatments.
While cupping has many benefits, many people have some misconceptions about how effective it is and how to use it. Some people think that the black bruises sucked out of the cupping pot are toxins in the body? Is this true? Let's take a look at it together.
Is the bruising sucked out of the cupping pot a toxin in the body?
First of all, it needs to be clear that the so-called "bruise" is not blood in the true sense. In TCM theory, blood stasis refers to a condition formed by poor blood circulation in local tissues caused by stasis and stagnation of the body.
This condition usually presents as dark purple or black skin, hard lumps to the touch, and easy pain. During acupuncture, tuina, cupping and other treatments, something similar to bruising will appear, but it is not actually real blood.
So, what exactly are these "bruises"? Its main ingredients are various substances such as exudate and aging keratin that stimulate the local inflammatory reaction of the subcutaneous tissue. In addition, there are substances called "fire pot oil", which are yellow or black substances formed by the condensation of oils and pollutants produced by the heating of the fire pot on the surface of the skin.
So, are these substances toxins in the body? The answer is no. In fact, the toxins inside the human body mainly refer to metabolic wastes, drug residues, chemical substances and other harmful substances. These substances are generally excreted through organs such as the liver and kidneys. The "stasis" sucked out by the cupping pot is not a toxin inside the body, nor will it affect the body.
What are the benefits of cupping for the human body?
1. Relieves muscle pain
Cupping may relieve muscle pain by improving blood circulation. When the jar is placed on the skin, it creates negative pressure, which causes local vasodilation that allows blood flow to flow more smoothly, thereby reducing the soreness of the muscles.
2. Improve the body's immunity
Cupping can help remove toxins and waste products from the body, thereby boosting the body's immunity. During the cupping process, oxygen is able to enter the body, strengthening the body's immune system and natural healing powers.
3. Promote blood circulation
Cupping stimulates blood circulation, which helps blood flow more smoothly. This is great for relieving pain, reducing muscle tension, and promoting good health. Therefore, cupping is also widely used to treat some diseases or symptoms of blood circulation disorders.
4. Help relax and relax
Cupping can help relax by reducing stress and anxiety. During the cupping process, the pleasant touch and warm atmosphere can help you relax the body and mood, and promote sleep, which improves sleep quality.
There are 4 common myths in cupping, make no mistake
Myth 1: Cupping can cure disease
Many people think that cupping can treat various diseases, but in fact, cupping is just a health care method that stimulates the surface of the body. It accelerates blood circulation and metabolism by stimulating negative pressure on the skin to achieve health effects such as relieving pain, relieving fatigue, and improving immunity. It is not a substitute for medical treatment, so please see a doctor if you have a disease.
Myth 2: The more painful the cupping, the better
Some people think that cupping is as painful as possible, but it is not. Moderate cupping will cause slight redness and swelling of the local skin, but excessive cupping will cause bruising, bruising and other injuries. Choose the strength and duration of cupping that suits your physical condition and avoid excessive skin irritation.
Myth 3: The length of cupping time
Some people think that the longer the cupping time, the better the effect, but in fact, too long the cupping time can cause physical discomfort and damage. When cupping, the general time should not exceed 20 minutes, and the length of time should be adjusted according to individual circumstances and efficacy. If you feel unwell or have abnormal symptoms such as redness, swelling, pain, etc., you should remove the jar in time.
Myth 4: Anyone can cup
Although cupping is a relatively simple health method, it is not suitable for everyone. For example, pregnant women, high blood pressure, diabetes, etc. are not suitable for cupping. Before use, you should carefully decide whether to use cupping according to your physical condition and doctor's advice.
In short, cupping does have a certain curative effect under correct use, but there are also many misunderstandings. I hope that everyone who wants to try cupping can understand the above 4 common misunderstandings and avoid unnecessary risks. At the same time, before proceeding with cupping treatment, you should consult a doctor to ensure that you are suitable for this treatment.