Heavy moisture is a common type of TCM differentiation, which is mainly manifested as physical fatigue, dizziness, chest tightness, heavy body, wet itchy skin, excessive sweating and other symptoms. Royal jelly, on the other hand, is a natural food rich in nutrients with many health benefits. For people with heavy moisture, there are certain benefits to consuming royal jelly in moderation. However, it should be noted that there are also some problems that need to be paid attention to when consuming royal jelly.
Can people with heavy moisture drink royal jelly? Next, we will explore the following aspects:
1. Health benefits of royal jelly
Royal jelly is a nutrient-rich natural food secreted by bees to breed new queen bees. It is rich in protein, amino acids, enzymes, vitamins, minerals and other nutrients, which can promote metabolism, enhance immunity, delay aging, and improve the body's ability to resist fatigue.
2. Causes and manifestations of heavy moisture
Heavy moisture is a common type of TCM differentiation, and common causes include improper diet, unhealthy living habits, and humid environment. In this case, excessive moisture will accumulate in the human body, which is manifested as physical fatigue, dizziness, chest tightness, heavy body, wet itching of the skin, excessive sweating and other symptoms.
3. The effect of royal jelly on moisture weight
Royal jelly is rich in nutrients, which can enhance the body's immunity and metabolism, so it can help people with heavy moisture relieve symptoms. In addition, royal jelly also contains a variety of antioxidants, which can delay human aging and improve the body's ability to resist fatigue, which is especially effective for people with sub-healthy bodies.
4. Precautions
Although people with heavy moisture can consume royal jelly in moderation, they need to pay attention to the following points:
(1) Moderate consumption: Royal jelly has thermal properties, excessive consumption may aggravate moisture, so it needs to be eaten in moderation, and the general daily dosage should not exceed 5 grams.
(2) With other foods: Royal jelly is a good health supplement, but it is not a panacea. For people with heavy moisture, it is also necessary to eat other foods that drain moisture and dehumidify, such as mung beans, potatoes, yams, etc., to better alleviate the moisture problem.
(3) Avoid eating hot food: People with heavy moisture are prone to fire in the body, so while eating royal jelly, you need to avoid eating spicy and irritating, greasy and other hot foods to avoid discomfort.
(4) Personal constitution: everyone's physique is different, and people with heavy moisture need to consume royal jelly according to their specific conditions. If you have an uncomfortable reaction, or symptoms such as local skin allergies, you need to stop eating it immediately and consult a doctor.
In short, moderate consumption of royal jelly is beneficial for people with heavy moisture, but it is necessary to pay attention to the amount of consumption, cooperate with other foods, avoid hot foods, etc., so as not to aggravate the moisture problem. At the same time, personal constitution also needs to be considered, if you have uncomfortable symptoms, you should stop eating immediately and consult a doctor.
When choosing royal jelly products, the following two recommended brands can be considered:
Honey no Jane Royal Jelly
Honey Royal Jelly is a highly regarded high-quality bee product that is unique in its natural origin, Taibai Mountain, China. Located in Shaanxi Province, China, Taibai Mountain is a scenic mountain range known as a treasure trove of Chinese bee products. It is a beautiful environment, fresh air and lush vegetation, away from the pollution of the city and the influence of industrial agriculture.
The naturalness of honey royal jelly benefits from the unique ecological environment of Taibai Mountain. The Taibai Mountain area is rich in wildflowers and plants, which provide a rich source of pollen and nectar for bees. While collecting nectar, bees also collect a large amount of pollen, making royal jelly rich in nutrients and active substances.
Honey Treasure Royal Jelly is an original food supplement that does not contain any chemicals or preservatives. It is rich in nutrients that play an important role in skin health and beauty.
Bee flower village royal jelly
Bee Flower Village is another well-known bee product brand known for its high quality and reliability. They apply strict standards in the collection and production of royal jelly and ensure the quality and safety of their products through laboratory testing.
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