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Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

author:Love to talk about life

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Eat fish in May, eat it, the meat is prickly and less, the nutrition is extremely high, a stew in the pot, tender and delicious too fragrant!

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

In the blink of an eye, we are already in the middle of May, and the hot summer is about to arrive. These days are neither hot nor lukewarm, the weather is very suitable for going out fishing, the old convention a few friends, go to the fish pond of a relative's house to fish, said that it is better not to catch the big fish they raise, only to catch wild crucian carp, cattle, small bream, etc., because these fish, not the fish they spend money to buy, casually catch up, do not have to spend money to buy. Of course, only relatives will let you fish, other fish ponds are not allowed. In May, when the river fish are most active and fattest, not long after the start of fishing, a lot of cattle were caught, large and small, enough for a pound, enough for the family to eat.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

We call it a scalper here, in fact, it has many nice names - called anghornfish, yellowtailfish, yellow wax ding, gas, etc., anghornfish is thick, yellow and black in color, large and flat head, beard on both sides of the mouth, both sides and back, sharp fins, sticky surface, very fierce in the water, specializing in eating aquatic grass or small fish for a living, like to inhabit shallow waters with many water plants and slow water. The meat of the stickleback fish is very delicate, and there are fewer fish bones, and after eating, it has a good effect of strengthening the spleen, improving digestion, etc., and can also supplement nutrition and promote growth, so many people like to use it with eggs and steam it for children to eat to improve children's resistance.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

But my family eats angshitfish, and I don't like to use it to steam eggs, I always feel that there is a fishy smell, and I can't help but do it. I like to stew with sauerkraut, the special smell of sauerkraut can completely absorb the fishy smell of angsauerfish, and at the same time, it also absorbs the deliciousness of angsauerfish, eating a sour and appetizing, very suitable for this season. Many people can't eat greasy food on hot days, you can try this dish, the fish meat is tender and delicious, the fat content is less, even if you eat more, you will not gain weight, and there is no burden on the stomach. Let's take a look at the detailed operation steps!

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

Dish Name: 【Sauerkraut stewed with sauerkraut】

Main ingredients: 1 pound of angsauerkraut, 1 handful of sauerkraut.

Seasoning: 2 spoons cooking oil, 1 teaspoon salt, 1 handful chives, 2 slices of ginger, 2 spoons cooking wine, 2 spoons light soy sauce, a little dark soy sauce, a little pepper.

Operation time: about 15 minutes.

Procedure:

The first step is to clean the stickleback. The fish has no scales, we just need to cut its belly with scissors, remove the intestines and gills inside, cut off the fins, wash it, dry it, put it in a bowl, sprinkle a little salt on top and set aside.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

In the second step, the sauerkraut is cleaned. Next, soak and scrub the sauerkraut clean, squeeze out the water, cut off the roots, put them on a chopping board and chop, then put them in a pot and stir-fry them well before serving. Wash and cut green onions and ginger for later use.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

In the third step, fry the stickleback. Add cooking oil to a hot pan, sprinkle with a little salt to prevent sticking, then add the stickleback fish, fry until golden brown on one side, then turn over and fry the other side.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

Step 4: Add the seasoning. After frying on both sides, add chopped green onion, ginger slices and cooking wine to stir-fry, then add light soy sauce and dark soy sauce to color.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

In the fifth step, add the sauerkraut. Finally, add the stir-fried sauerkraut, a bowl of water, cover and bring to a boil over high heat, turn to low heat and simmer for 5 minutes. Sprinkle a little pepper before leaving the pan to add flavor.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

Step 6: Finished product drawing. Angsauerkraut stewed with sauerkraut, the taste is really amazing, sour and appetizing, nutritious and delicious, very suitable for summer consumption.

Eat fish in May, the meat is prickly and less, the nutrition is extremely high, and it is stewed in the pot, tender and delicious

------ "Tips"------

1, the stickleback fish has a distinction between wild and farmed, now the wild angstingfish, has been very few, many traders have said that their angstingfish is wild, today share whether the angstingfish is wild to distinguish the method.

2, the general wild angstingfish has a slender body, while the farmed anghornfish, due to sufficient food, will be particularly strong.

3. The color of wild angstingfish is relatively black, while the color of farmed angstingfish is relatively yellow. So understand the method of distinguishing angstingfish, if you meet a thin and black angstingfish, don't dislike it.

About how to eat angstingfish, just share it here, friends, does your family like to eat angstingfish? How to make a good meal? Welcome to leave a message in the comment area and share with Aixi, cooking skills are limited, please advise.

Thank you all for reading, the cuisine is updated daily. Today's sharing is here, feel useful to like, welcome to forward so that more people can see, and finally don't forget to pay attention, we will see you tomorrow.

#头条家时光 #