Everyone knows that fish is not easy to gain weight after eating, so many women who love beauty basically choose fish when they want to eat meat, but if the fish is not done well, it will be very fishy, and you can't eat it just by smelling the taste
So what to do?
In fact, if you want fish to be fresh and not fishy, the method is very simple, people who love to eat fish know that there are many fish methods, and the fishy smell is also very simple, not as difficult as everyone thinks, someone in my family also particularly likes to eat fish, so there are many opportunities for our family to eat fish, always become a pattern to eat, steaming, boiling, stewing, stewing, frying, frying, etc., when out of the pot, basically do not feel fishy.
The method of this fish meat that I want to share with you today, it is not fishy at all, and it is particularly delicious, and the method is not difficult Oh, friends who like it can try it!
The ingredients to be prepared are: old tofu, catfish (you can choose other fish), tomato, garlic seedlings, coriander, garlic, ginger, and some commonly used seasonings
The specific steps are as follows:
The first step: cut the catfish into large pieces and wash it, dry the water, and when buying fish, you can call the stall owner to kill and cut it well, which can save a lot of effort and avoid the fishy smell of raw fish all over the house
Step 2: Prepare a piece of old tofu, cut into small pieces, here I prepare saltwater old tofu (our family basically eats saltwater tofu)
Step 3: Prepare a tomato and cut into large pieces; Prepare a few garlic seedlings, cut into sections, and cut another coriander (not too much is needed), also cut into sections, prepare a few cloves of garlic and a piece of ginger, both diced.
Step 4: Heat the pan with oil, sprinkle a little salt in the pan, and then put the tofu in it to fry it, the heat is not too large, slowly fry the tofu until golden, this step requires a little patience
Step 5: After frying on one side, turn the tofu over, then add a little salt, fry on both sides until golden brown, and clip out the tofu for later use
Step 6: Leave oil in the pot, put the dried catfish pieces in and fry them, fry the fish pieces slightly over low heat, and then turn the fish pieces over and fry for a while, don't fry too old, if the frying is too old, the umami of the fish will be gone
Step 7: Fry the fish on both sides until slightly yellow, turn off the heat, clip it out and set aside
Step 8: Start another pot, put oil in the pot, pour in ginger and garlic and stir-fry until fragrant, add tomatoes after fragrant, and stir-fry
Step 9: Then pour in an appropriate amount of water, add some light soy sauce, oyster sauce, salt, pour tofu into it, and then pour the fish pieces into it, cover the pot, and simmer for 5 minutes on high heat
Step 10: Okay, it's 5 minutes, add the garlic seedlings, gently turn it, be sure to be lighter, otherwise the fish pieces will be broken and will fall apart
Step 11: Almost, add the starch, sprinkle with coriander, turn it lightly, turn off the heat, and take out of the pan
This delicious tofu stewed catfish is ready, and friends who like it can try it!
This fish meat is tender and has no fishy smell at all, and the taste is very good, the aroma of the pot is overflowing, it is really easy to solve, and finally there is not even soup left, used to eat bibimbap!
Source: Hakka Iron Head
(Editor: Li Xiaoyu)