I have a brain friend who is healthy every day, and he was diagnosed with cancer just last month and was only 35 years old. I wasn't surprised to hear that. He usually drinks flower tea, gets up in the morning to exercise, and eats some health products recommended by experts on the Internet. All the popular health regimens are basically being done, but they still have not escaped the disease.
What is the reason? Watching this video may turn your view of wellness upside down. My friend's family conditions are quite good, and my husband has a successful career, but in the past few years, my husband has been outside to mess with flowers. The two often quarreled, and for a long time his mental state was in a state of collapse. Anyone who knows a little bit of Chinese medicine should be able to understand it.
My friend's illness actually has a lot to do with his emotions. When we produce a variety of emotions, the first attack is the body's immune system, and more than 70% of people will attack their own body organs to digest their emotions, which is one of the biggest causes of the disease.
Different emotions can attack different organs, and Chinese medicine proposes to hurt the heart, anger hurts the liver, thinking hurts the spleen, and love hurts the kidneys. Someone has done such an experiment before, in which two lambs are fed under the same conditions. The difference is that one of the lambs is tethered to a wolf, and as a result, the lamb near the wolf gradually thins and dies soon after. The other grows robustly. This shows that different emotions have different consequences.
Emotions are dominating a health in a quiet way. For example, people who are full of psychological contradictions and depression, often feel insecure and unpleasant, have low immunity, often catch colds, and are nervous in a hurry will have headaches and increased blood pressure, which is easy to cause cardiovascular disease. People who swallow their anger are three times more likely to get cancer. No wonder someone once said that a lost soul can kill you quickly, much faster than bacteria.
Many times, often negative emotions are behind the disease. Seeing here, there will definitely be people who ask that bad emotions are bad, isn't it good if I try to control my emotions? Is that really the case? Let's start by hearing the story of my client, who is a recognized emotional control expert in the company and gives everyone a feeling of spring breeze.
No matter what difficulties he encounters and how difficult the customer is, he can treat it calmly, and he can bury his anger and make people lose their minds. So I always tell myself not to be angry and to treat everything peacefully.
Once he finds himself controlled by bad emotions, he will feel guilty for the first time, and then repeatedly tell himself that he should not be. Everyone thought he was smart, gentle, capable, and the leaders appreciated him and wanted to give him a promotion and a raise. But the client refused and offered to leave, because he was suffering from mild depression, which everyone did not understand, even the customer himself.
Liang Yu woke him up with a word, controlling emotions is not a sign of health, release is, only release can truly completely dispel negative emotions for a long time. Some people habitually suppress negative emotions. We don't know that all negative emotions, such as grievances, grievances, and stress, are all accumulated in the body. One day, these repressed emotions hope to take away a person's life.
The people who can see this video are estimated to be adults, and we should have experienced everything, what emotional difficulties, what career troughs, etc., the past things let him turn the page. In the future, we don't have to worry about ourselves, live in the present, and work hard to follow the consequences.
When you feel that there are some facts in the headache now, there is no way out, remember the four words, go to the selfish point of his life, and know how to love yourself. It's not just about living in the best house, eating the most exquisite food, staying true to your heart, and surpassing yourself, but you can care about your emotions more than anyone else. When you need to cry and roar, when you should let go and forgive, when you should be bold and confident.
You have to know better than anyone where your emotions and body are on, and then digest it and cry when it's painful. It's not a shame to vent your emotions, laugh when you're happy, and you'll find that being alive is a great thing.
From now on, do not blindly pursue formal health, health is far inferior to nourishing the mind and body.