There are several meridians in the human body, and each meridian blockage is prone to various diseases. One of the meridians is very magical, knock it 50 times a day, the edema and toxins in the body will naturally be removed, making you full of qi and blood, loose trouser tubes, and better body!
This magical meridian is the bile meridian.
The gallbladder meridian is not smooth, and you will know it as soon as you knock it
Stand with your feet normally, your arms naturally droop, and your hands clenched into fists to tap the wind points on both sides of your thighs; If you feel sore, it means that you have a bad stomach!
Manifestations of poor bile menstruation: headache, tinnitus, dizziness, bitter mouth.
Biliary blockage, toxin buildup:
1. Oily hair - due to insufficient bile secretion, it is impossible to effectively decompose the oil eaten, coupled with the factor of liver heat, the oil is discharged from the hair.
2, early gray hair - caused by insufficient energy in the human body, there is a saying in Chinese medicine: "hair is the end of blood", due to insufficient nutritional supply will cause gray hair.
3. Spots at the corners of the eyes on the face - accumulation of toxins.
4. Problems along the bile meridian, eccentricity, ribs, legs, ankles, foot pain or cold, etc.
5. Gallbladder problems - stones, inflammation, etc.
6. Liver problems - toxins can not be excreted smoothly, accumulation and formation, fatty liver, etc.
How to knock the bile meridian:
As shown in the figure, at the four acupuncture points on the outside of the thigh every day, tap hard, count it once every four times, and knock fifty times a day on the left and right thighs, that is, two hundred times on the left and right.
Since the thigh muscles and fat are thick, it is necessary to exert force and tap at a rhythm of about two beats per second to effectively stimulate the acupuncture points.
Notes:
1. Strength: Use a hollow fist, you don't need to be very hard, you can hit it with the downward trend. It is normal to feel soreness in the site that you first knock on, because the human body itself is trying to open up the channel of the bile meridian.
2. Time: No more knocking after 11pm. 11 p.m. to 1 a.m. is the time when qi and blood enter the biliary meridian, and knocking the bile meridian should not be carried out during this time period, which is not good for the body. It is safer to use the time of day to knock out the bile meridian. Just a few minutes per leg a day.
3. Delayed menstruation in women: Some women have very little blood, but due to liver heat, menstrual problems are not exposed. After the blood gas rises, liver fever decreases, and it is normal for menstruation to be delayed. When the blood reaches normal levels, menstruation resumes. When menstruation comes, you can knock less or no knock.
4. Long-term persistence: The maintenance of the body is long-term.
5. Don't get angry: knocking the bile meridian is to let the body's qi and blood rise, if the qi is very strong, the qi will rise when the blood rises, making people uncomfortable, so you must break a little qi first, and then start knocking the bile meridian. Try not to be angry when encountering problems, the disease caused by anger is difficult to treat, because the human body cannot control your emotions, and emotions can impact the endocrine and make the body chaotic.
The old man knocks on the bile meridian do not knock too much, because the blood rises too fast, and the body's regulation will be fast, which is more uncomfortable.
Pregnant people can not knock, nor can they make pregnant women feel pain, which will have an impact on the baby.
Some people have low blood gas, microvascular more hard and brittle, and there may be bruising when knocking the bile meridian, at this time you should pause the bile meridian and wait for the blood to disappear before continuing.
People with insufficient platelets are also not suitable for knocking on the bile meridian, so as not to have microvascular rupture and unable to stop bleeding.
In addition, people who have had organ transplantation may have a more serious rejection in the process of blood gas promotion, and they are not suitable for this method of health preservation.
Early knocking of the gallbladder meridian is good, late push of the liver menstrual sleep is good
【Knocking the Bile Sutra - Vitality of Yang Qi】
【Location】Get up every morning, knock your hands back and forth along the pants line, where the pain is, where the toxin stasis is, where to focus on knocking.
【Method】Knock the bile meridian every day, knock for 10 minutes, knock until fever, can promote liver and gallbladder detoxification, enhance the body's immunity, is the only way to enhance physical fitness.
In the surface of liver and gallbladder, when the liver qi is not comfortable, it will affect the gallbladder, so it should be conditioned at the same time. Especially in spring, the yang qi arises, relying on the bile meridian, and the gall bladder lord gives birth to yang. Therefore, we must hurry up and knock on the bile meridian at this time, the yang qi will be generated, and there will be a good state in spring and March.
【Push the liver meridian before going to bed - detoxification】
【Location】The liver meridian and the gallbladder meridian are the opposite, it is on the inner side of the thigh, that is, the position of the panty line.
【Method】Every day before going to bed, bend your legs open, start with your left leg, press your hands on the base of your thighs, and push forward to your knees with a little force. First left and then right, repeatedly push 50 times to clear the liver meridians, regulate liver qi, so that the liver and gallbladder can fully detoxify during sleep, and you will dream beautifully.
Do it before and after women's menstruation, you can regulate menstruation, maintain gynecology, and slim down and beauty;
Male physique has declined, can not fight energy, easy insomnia, can also use it to generate yang, full of energy, improve the quality of life;
Liver function is good, and there are direct and obvious changes in many chronic diseases, including diabetes, cardiovascular disease, kidney disease, etc.
The above content is excerpted from the Internet, I would like to thank the original author!