Autumn twilight dew into frost, a few parts of condensation a little yang. Today is the last festival of autumn, which means that winter is about to begin.
Figure | Tian and other county rong media center
During the frost season, the temperature difference between day and night increases, in addition to adding clothes at the right time, special attention should be paid to the warmth of the waist and legs. The frost festival is also a good time for dietary supplements. There is a folk proverb "it is better to make up for winter than to make up for frost", which shows the impact of this festival on people.
In late autumn, eat more moist and dry foods, such as radish, white fungus, sugarcane, bass, pear, lotus, glutinous rice, black chicken and so on. On this basis, you can also eat some sour foods to replenish liver qi, such as apples, pomegranates, hawthorns, tomatoes, etc.
"Eat flowers in spring, fruit in autumn", corn, millet, pumpkin, sweet potato, chestnut, walnut, yam, sesame and so on are all suitable foods to eat in this season. In addition, you can also eat more lilies, honey, dates and other medicinal and food homologous foods, which also have a good health effect. Frost falls, Xiaobian also wishes everyone: good things become "frost", and the sky "falls" auspiciously!
Directed by Li Sen and starring Xu Honghao and Yuan Zhibo, the spy suspense drama "Thorn Butterfly" is being broadcast on Guangxi Satellite TV's evening "Legend Theater". The play tells the story of Yuan Tianjie, a stage actor studying in Japan, who was trained as a secret agent by chance in the process of returning to China to find his wife, and participated in the task of eradicating the Japanese secret agent "Thousand Faces charming butterfly", and eventually grew into a revolutionary fighter.
As a spy suspense drama, the suspense of "Thorn Butterfly" can be described as in place. As soon as the opening suspicious case followed, the fog was thick and the killing machine was hidden everywhere. Lead actor Xu Honghao incarnated as a secret agent version of "Sherlock Holmes", he is well versed in espionage skills, extraordinary skills, and can always turn the situation around in critical moments. The script weekly CSM real-time ratings highest ranking reached the national 33 satellite CHAMPION.
October 22, 33 satellite TV real-time ratings ranking
(CSM National Network)
The classic movie "Eagle in the Storm", starring Bai Dezhang, Sun Yu, Jin Yan, Guo Zhenqing, Liang Yin, Huo Deji, etc., tells the story of several Red Army soldiers who fell behind in the course of the Red Army's Long March and sowed revolutionary seeds in Tibetan areas.
Through the vivid depiction of the flesh-and-blood friendship between the soldiers of the Red Army and a Tibetan tribe and the joint struggle against the enemy, "Eagle in the Storm" praises the Red Army's heroic and tenacious fighting spirit without fear of hardships and dangers, and vividly reflects the kindness, bravery and wisdom of the Tibetan people. When the film was broadcast on Guangxi Satellite TV on the morning of October 15, CSM ranked third in the highest real-time ratings of 33 satellite televisions in China.
October 15, 33 Satellite TV real-time ratings ranking
The classic movie "Independent Brigade" tells that in 1946, Ma Long, a squad leader of a certain Kuomintang unit, with the help of his brother Diao Feihu, fled from the Kuomintang army with a team to make a living by robbing his family. Once, when they intercepted a Nationalist convoy, they were discovered by communist guerrillas. Commander Liu of our army decided to strive to transform this contingent and entrusted this task to liaison officer Ye Yongmao.
Ye Yongmao was assigned by his superiors to go alone to the miscellaneous armed forces controlled by Ma Long, mobilizing them to revolt and accept the communist integration. After a long and complicated struggle, this "independent brigade" reorganized by the scattered soldiers and braves eventually grew into the "fourth squadron of the northern Guangdong guerrilla force" of our army. The movie "Independent Brigade" was broadcast on Guangxi Satellite TV on the morning of October 16, and the CSM real-time rating ranked third in the country's 33 satellite TV.
October 16 33 Satellite TV real-time ratings ranking
Edited by 丨 Mo Jiexin
Responsible editor 丨 Chen Chang