In today's materially prosperous world, modern people pay more attention to carefully crafted rice and flour than previous staple foods to provide the best taste experience. It is precisely because this food is so common that it has been suspected by more and more people. Multi-country trials have shown that eating more rice increases the risk of diabetes, but it has subsequently been shown that not everyone gets it from rice. In recent years, studies have shown that Japan lives longer than other countries, although it also depends on rice.
According to the latest survey data released by the World Health Organization, the average life expectancy of Japanese people is 84.2 years, and the centenarian population exceeds 90,000, ranking first in the world again. The average life expectancy in the mainland is 78.587 years, and the centenarian population is only more than 40,000 people, so the question is, why is there such a big difference in the average life expectancy of Chinese countries that also eat rice? This is mainly because of the following habits:
Japanese people love boiled rice
Japanese people mainly eat boiled rice, nutrients are not easy to lose, and will not take excessive intake in the body to accumulate into fat, and in our eating habits, some people will choose boiled, but there are still many people either fried or baked, so that not only the nutritional value is greatly reduced, but also excessive consumption of fat, salt, sugar, developed a heavy taste of eating habits.
The Japanese love physical exercise
The Japanese love sports, even the elderly exercise regularly, they like baseball, brisk walking, jogging, which is good for the body's resistance. Most people in the mainland will choose to travel by car, lie down and play with mobile phones in their leisure time, etc., and rarely give themselves the opportunity to exercise.
The Japanese pay attention to the maintenance of blood vessels
In addition to a light diet, Japanese people will choose some nutritious health foods to maintain blood vessel function. Royal jelly is a particularly popular tonic in Japan, rich in amino acids and other health factors, which can effectively remove free radicals, prevent aging of blood vessels and myocardium, prevent arteriosclerosis, and reduce the incidence of blood clots. At the same time, royal jelly has the effect of promoting hematopoietic function, can increase hemoglobin, promote growth, improve the body's resistance to cardiovascular diseases and new resistance.
Speaking of royal jelly, everyone knows that Japan is actually a country with a very underdeveloped bee industry, and the price of bee products here is relatively high, especially royal jelly, if converted into RMB, it is often thousands or even thousands of yuan a pound. However, about 40% of Japanese centenarians have the habit of eating royal jelly. This is mainly because of a unique royal jelly acid component in royal jelly, which is a natural "longevity factor", with strong antioxidant, promote metabolism, enhance human immunity, and even it can effectively prevent tumors and radiation, and it is this substance that gives royal jelly a significant longevity effect, so even if the price is too high, it is also loved by the Japanese.
On the mainland, in the high-altitude area of Taibai Mountain, the main peak of the Qinling Mountains, there is a primitive royal jelly production area - Honey Treasure Royal Jelly Bee Farm in a dense primeval forest around tens of kilometers. The honey source of his bee farm has more than 1,800 kinds of nectar source plants, no matter what season there are a large number of seasonal honey source resources, so the royal jelly acid content in his royal jelly is above 2.48.
People who often drink royal jelly may know that the content of royal jelly acid determines the nourishing value of royal jelly, so the higher the content of royal jelly, the higher the nourishing value of royal jelly, and the more significant the effect of prolonging life. So, how can you determine whether the content of royal jelly acid is high? To tell you here, the national standard royal jelly acid content is 1.4-1.6. That is to say, the royal jelly acid content of more than 1.8 can be called high-quality royal jelly, and the royal jelly acid content of Honey Zhen 2.48 far exceeds the national standard, which can be called a boutique among the boutiques, and it is a product worth trying for interested friends.
In addition, you don't have to worry, honey royal jelly is a high-speed cold chain transportation method, no matter where you are, you can eat fresh, authentic high-quality royal jelly.
In a word, if you want to live a long life, you have to eat reasonably, exercise diligently, eat health products must choose regular nourishing food, do not eat some health care drugs, the royal jelly shared with you today, is recommended to you after investigation, welcome to comment and leave a message, more support ~