Recently, the temperature has changed greatly between day and night, and there are many patients with colds and coughs. Some people obviously have a good cold, but the cough continues to not be relieved, so what are the small methods for this cough? Let's share with you some tips for family cough suppressants.
To treat cough, it is necessary to distinguish between cold and hot cough, which can be distinguished from sputum.
The phlegm of the cold cough is pale in color and foamy; Hot coughed sputum is thick yellow and not easy to cough up. Cold cough is often caused by wind cold, and in summer, cold cough due to air conditioning is mostly cold; Hot cough is often caused by feeling wind heat.
1. Wind chill cough can use white radish honey water
White radish honey these two things are not unfamiliar to everyone, white radish is rich in a variety of vitamins, has the effect of enhancing the body's immune function and disease resistance. Honey tastes sweet, nourishes the yin and dryness, nourishes the lungs and kidneys. When cooked together, it has the effect of moisturizing the lungs, relieving cough and phlegm.
Indications: cold cough, itchy throat, accompanied by headache, nasal congestion, cold intolerance, runny nose and other problems.
Method: Wash the radish and shred or cut into chunks. Add an appropriate amount of honey and stir and mix, put in a water-free and oil-free container and leave for a day. When the juice seeps out, this naturally nourishing "potion" is complete. In addition, radishes are also edible.
2. Recently, steamed salt oranges, which have been very popular on the Internet, can treat lung fever and cough
Orange can dissolve phlegm, enhance immunity, antioxidant, orange peel has more phlegm and cough ingredients, many Western medicines will be added, use it to steam and eat, cough effect is immediate!
Indications: hot cough, swollen throat, dry mouth, yellow and thick sputum caused by dry lungs.
Method: Clean the outer skin of the orange with salt, cut a knife crosswise on top of the orange, and keep it for the cover. Put the oranges in a bowl, use chopsticks to pierce a few holes in the meat, and sprinkle with an appropriate amount of salt. Cover the oranges and cook in a pot for 10 minutes. After coming out of the pan, take out the orange meat and drink it hot with the boiled soup.
3. Dry cough: sesame oil eggs
Sesame oil has the effect of ventilation and lung management, which can not only reduce the symptoms of cough, but also reduce the damage to the lungs by various substances (such as tobacco and alcohol); Eggs also have the effect of nourishing the lungs and blood. The combination of these two ingredients can receive the effect of clearing heat and detoxification, moisturizing the throat and throat, and has a certain effect on cough relief.
Indications: no phlegm when coughing, accompanied by a sensation of itching in the throat. Usually caused by respiratory viral infections, such as influenza, pharyngitis.
Method: Pour sesame oil into the pot and boil, add a little minced ginger and stir-fry until fragrant. Then beat the eggs and sauté until cooked. Please note that no condiments can be added!
4. Cough at night, when it is too late to take medicine, and it is not convenient to ask others to help, you may wish to try acupressure massage, which can also achieve the effect of rapid cough. Massage Yuji, Taiyuan
Efficacy: Massage Yuji Acupoint to clear lung qi, clear heat and pharynx, massage Taiyuan Acupoint can relieve cough and relieve asthma.
Method: Use the thumb and fingertips to knead Tiantu, Yuji and Taiyuan for 2 minutes respectively, and use pressure from light to heavy, so as not to feel uncomfortable
5. Wind oil essence to relieve cough
Efficacy: Wind oil essence is well known as awakening, itching, insect repellent, heat prevention these operations, but itself wind oil essence can also have the effect of cough and asthma.
Usage: Rubbing oil essence has the effect of relieving cough and asthma, and the effect is fast. When coughing and wheezing, you can use wind oil essence to wipe on both sides of the neck, the cough can be stopped immediately, and the symptoms of phlegm and asthma can be greatly reduced.