People with elderly people in their families will ask why the elderly in their family are choked when they eat, and they will have the problem of not being able to swallow. For this situation, we must not take it lightly, because eating often is a very dangerous thing, and many elderly people have died because of eating. To solve the problem, we must first understand the root cause of the problem.
The elderly always choke when they eat, what is the reason? The elderly often choke, which is related to a variety of factors.
First, it is poor chewing ability, and losing teeth will affect the ability to chew.
Second, it may be because of the swallowing function, some elderly people in the process of eating, due to the movement of swallowing cartilage is not flexible enough, resulting in their eating process, swallowing action will become difficult.
Third, it may be because of too much gastric acid secretion, causing the elderly to choke easily when eating, or it may be caused by Helicobacter pylori infection.
Fourth, it is the cause of the disease, the elderly often eat and choke may be because of cardiovascular problems, or it may be because of other systemic diseases.
How can the elderly prevent choking?
1. Adjust your diet
The elderly should pay attention to adjusting their diet during the process of eating. Diet should not be too much, avoid hard, avoid more spicy, avoid more irritation, otherwise it is easy to cause the elderly to suffocate. Try to eat as much soft and digestible food as possible, mainly soft or semi-liquid. In cases where you feel unsatisfied, you can take small, frequent meals.
2. Eat attentively
The elderly should pay attention to eating, they cannot talk and laugh while eating, nor can they watch TV while eating, otherwise it is easy to choke. When eating, don't lose your mind and concentrate on eating. This can not only prevent choking, but also make people feel full and avoid eating too much.
3. Chew carefully when eating
The old man should chew slowly, chew slowly, chew slowly, chew slowly. When cooking, we should also pay attention to the diet of the elderly, avoid cutting large, cutting small, and cutting finely, so that the elderly will not feel hard when eating.
4. Do not look up when eating
The elderly often raise their heads when eating, there will be a small tracheal opening, and there will be a blockage of the throat during the process of eating. When swallowing downwards after chewing, try to keep your head down, which is more conducive to swallowing. In the same way, you can swallow one in the same way, but never put your head up, but put your head down a little to avoid your throat getting stuck.
5. Go to the hospital for a comprehensive physical examination
Sometimes, the elderly are prone to symptoms of suffocation, which may be related to some diseases, especially cerebrovascular diseases. Elderly people with this risk are best to go to the hospital for a physical examination to prevent cerebral infarction and stroke. In addition, some other tests can also be done, such as chronic heart failure, chronic bronchitis, uremia, senile psychosis, etc., which can also cause anorexia and dysphagia in patients. Do a personal examination, this is just in case, if something goes wrong, you can treat it as soon as possible.
What should be paid attention to for the health of the elderly?
1. Supplement the body's nutrition
As we age, we can develop bone and joint health problems. If you do not pay attention to conditioning and improvement, it will affect your own lifespan, and even shorten your life by 10-15 years. Many bone problems are caused by lack of nutrients in the bones, and in the face of such problems, supplementation of nutrients is the key. Trinatine is a multi-action complex peptide that helps relieve various bone and joint problems. It is rich in bone collagen, colostrum alkaline protein and other nutrients, which can improve bone problems from many aspects, improve joint flexibility, reshape bone tissue, and extend the service life of joints.
2. Go out and get to know more people
For an old man who wants to calm his mood, he must go out and cannot lock himself at home, because his mood is complicated, and once he encounters things, he will find that his worries are superfluous, so that his mood will be much better, so that his mood will be much better, and his mood will be much better.
Epilogue:
The elderly in the family always choke on food, which needs attention. It may be due to illness, or aging, or improper diet. Choking on the elderly is a very dangerous thing, if there is choking, it must be treated in time, otherwise it will cause great harm.