A child's physical development is a complex process, in which height growth is the most concerned for parents. In the process of children's growth and development, the period of soaring height is a very important link, and it is also the golden period of children's height growth. This period is crucial for the physical development of the child, so parents need to pay close attention to the changes in their children and do not miss this opportunity. This article will introduce several signals for children to enter the period of soaring height to help parents better grasp their children's physical development.
1. Increased appetite
After the child enters the height boom period, the body's metabolic rate will accelerate, and more nutrients will be needed to support the body's development. Therefore, the child's appetite will increase significantly, and parents should pay attention to providing the child with sufficient nutrition and energy to ensure the needs of his physical development.
2. Improved sleep quality
The child's physical development needs sufficient sleep time, and after entering the height surge period, the child's sleep quality will be significantly improved. Parents should pay attention to the need to keep their children sleeping enough to ensure their physical health and development.
3. Changes in bone structure
The height boom period is the period when the child's body develops at its fastest, and the child's bone structure changes accordingly. Your child's bones will become harder and more stable, which is one of the most important links in your child's physical development.
4. Enhanced muscle development
As your child's height increases, so does your child's muscles. At this time, parents can guide their children to carry out appropriate exercise to help them develop healthily, while also improving their children's physical fitness and immunity.
5. Less weight change
During the height boom period, the child's height increases very quickly, but the change in weight is relatively small. This is because the child mainly grows bones and muscles during this period, while the growth of fat is not noticeable. Therefore, parents should not worry too much about their children's weight, but should pay attention to the comprehensiveness of their children's physical development.
6. Advance sexual development
As the body develops, the child's sexual development will also advance. During this period, parents need to guide their children to correctly understand their physical and sexual physiological characteristics and help them pass this period healthily.
In short, the period when children enter the height surge is a very important period, and parents need to pay close attention to the changes of their children to help them develop healthily. During this period, parents should pay attention to their children's nutrition and sleep, guide their children to appropriate exercise, and also pay attention to their children's sex education and mental health. Only in this way can we help children go through the period of height surge healthily and grow into a healthy and confident person.