These dishes are much more popular than those big fish and meat, before and after the Qingming Festival, the temperature is always unstable, the weather is hot and cold, everyone should pay more attention to protection, in the daily diet should also pay attention to ensure a balanced intake of various nutrients, and then share with you a few dishes to relieve spring dryness, I hope you can like it!!!
1. Clear fried bean seedlings
Ingredients: bean seedlings, garlic, millet spicy
Method: (1) Pick and wash the bean seedlings, control the moisture for later use, slice the garlic, and cut the millet spicy ring
(2) Put an appropriate amount of oil in a pot, pour garlic and millet spicy and stir-fry until fragrant, pour in bean seedlings and fry until wilted, add a spoonful of soy sauce, stir-fry over high heat for about one minute
(3) Add an appropriate amount of salt, stir-fry evenly and you can get out of the pot
2. Stir-fried pork liver with spinach
Ingredients: spinach, pork liver, green onion, ginger and garlic
Method: (1) Wash and cut the pork liver into thin slices, soak in water for about 10 minutes, control the moisture, cut the ginger into strips, slice the garlic, cut the green onion into segments, wash and cut the spinach into segments
(2) Put an appropriate amount of oil in a pot, pour in green onion, ginger and garlic and stir-fry until fragrant, pour in pork liver and stir-fry over high heat, stir-fry until it changes color, add appropriate amount of salt and soy sauce
(3) Pour in spinach and stir-fry evenly, sprinkle it before leaving the pot to get out of the pot
3. Stir-fried lilies with celery
Ingredients: celery, dried lilies, carrots
Method: (1) Wash and cut celery, wash and slice carrots, and soak lilies in advance
(2) Boil water in a pot, add a spoonful of salt, a few drops of oil, add lilies, celery, carrots and blanch water to remove the controlled dry water
(3) Put an appropriate amount of oil in the pot, pour celery lilies and carrots over high heat and stir-fry, add an appropriate amount of salt, a spoonful of sugar, stir-fry evenly, add an appropriate amount of starch water to thicken and then you can get out of the pot
4. Stir-fried amaranth with garlic
Ingredients: Amaranth, garlic, dried chili, green onion
Method: (1) Pick and wash the amaranth, mince the garlic, cut the dried chili pepper into sections, and cut the green onion
(2) Put an appropriate amount of oil in a pot (preferably half lard and half cooking oil), pour garlic dried chili and shallots and stir-fry until fragrant, pour in amaranth and stir-fry evenly
(3) Add two spoons of light soy sauce, a little sugar, an appropriate amount of salt, a little chicken essence to taste, add a little water, stir-fry over high heat evenly and you can get out of the pot