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Nan Huaijin: If you want to maintain health, you must first understand these two sentences

author:Nan Huaijin Oriental Lecture Hall
Nan Huaijin: If you want to maintain health, you must first understand these two sentences

"Ji Liang is called Ji Liang", the first doctor surnamed Jiao told Ji Liang, "Ru cold and temperature are not temperate, false and real loss of degree, illness is caused by hunger and lust, essence and trouble, not heaven and ghost, although gradually, can be attacked", this is the truth of medicine, oh, there is nothing wrong at all. The doctor surnamed Jiao said that "Ru cold and temperature are not temperate", which refers to the change of climate, hot and humid summer, cold and hot weather, which belongs to the outside world, so there is a phenomenon of cold and temperature disharmony. People have seven emotions and six desires, and thoughts, perceptions and feelings can make people sick anytime and anywhere. And every disease, big or small, its power can make death. Even if he is sick and does not die, his life has been consumed a lot.

According to the ancient Chinese medical point of view, people live at least 120,000 years, because of the changes in seven emotions and six desires, happy laughter, reduce a few years; cry, minus a few years; Sulking minus a few more years ... I can't remember that account, after 120,000 years, we will probably only live for forty or fifty years. It sounds mysterious, but it definitely makes sense, because human life is very fragile. If doctors can heal diseases, people will not die! It can be seen that if there is really a disease to die, Western medicine and Chinese medicine have no way, so although the doctor is a doctor, death is still the same death, and people cannot do it if they do not die.

When it comes to cold and temperature, for example, in the current climate, everyone likes to use air conditioning, and now many diseases are caused by air conditioning and wind, and they don't know when they enter the body, and once they break out in the future, they can't be controlled. After turning on the air conditioner recently, many people are sick, I said do you turn on the air conditioner to sleep? They were right. I said I deserved it, go to the doctor. Especially some people, the air conditioning in the summer is turned on to be as cold as winter, sitting in the office, wearing sweaters, so finally get sick, Western medicine is also called air conditioning, no way, this is cold and temperature, they don't know how to adjust, don't know how to apply.

We talk about Chinese medicine "looking, hearing and asking", four words are difficult. When you come in, you can see the spirit and illness, which is called hope. Listen to the sound of your speech, Western medicine listens to the heart, this is smell. Ask where you are uncomfortable and so on, this is asking. Cutting is to take the pulse, and the diagnosis of Western medicine relies on instruments to test it, which is much more reliable than the pulse; Put the pulse three fingers there, except for the immortals, most of them are wrong in judgment. So there are many people who are sick, I say you go to the Western doctor first for examination, take the information and then see whether to take medicine. Three fingers to take the pulse, what a profound work! When you take your pulse, you completely forget yourself, you have entered the fixed state, and you have entered your own spirit into the patient's body, which is a little bit presentable.

When I was a child, I was sick, the old doctor, seeing that I took the medicine, and then rolled sadly, he said right, by the way, he sweated later, and covered the quilt again. I'm so suffocated that I want to take off the quilt, no, no, I have to sweat to my feet, and then I touch the soles of my feet to see if my heart is really sweating, okay, wipe it, and then he goes back. Not like now, a few days is not good, oops! You probably ate something, right? My medicine was right, but you got it wrong.

How do you call "virtual and real loss"? For example, if you are overstarved, it is weak, and the digestive power of the stomach is weakened; Eating too much is real, which is easy to understand. For example, some people are sick, because the body is weak, and when they are weak, they take tonic medicine, and it's over! Tonic medicine can't be eaten indiscriminately! Who can take tonics? A person who is in particularly good health can take tonic because he has the ability to absorb. You are weak in your body, you are a poor family, suddenly sent you ten million dollars, there is nowhere to put it, and you are afraid of thieves, and you are afraid of bandits, and you can't make up for it! Suppose you have a cold, Korean ginseng ah what tonic medicine, as soon as you eat it, it would have been good for three days, but it would not be good for three months, and the disease was sealed inside, just like sealing bandits and thieves at home. So the words "virtual and real" are difficult to understand.

"Cold and temperature are not temperate, virtual reality loses degree", cold temperature is false and real loss of regulation, I don't know how to adjust. Ordinary people talk about hygiene is a Western cultural concept, Chinese talk about health, health preservation is cultivation. If you want to know health preservation, first understand these two sentences, cold temperature must know moderation. For example, the air conditioner, like yesterday this classmate followed me to do things, I said turn on the air conditioner! He said no, teacher, didn't you talk about sweating a little and being comfortable? I'm right, but now you're sweating, and you can't do anything if you faint. I said that it is enough to turn on the weakest, and it is enough to close it after two hours. He followed my method, it's good, it's good to cool down, why must it be cold and have to wear a sweater, that is, "not temperate", do not know moderation; That is called "loss of degree", and if you don't know how to adjust, you will cause disease.

Nan Huaijin: If you want to maintain health, you must first understand these two sentences

——"The Legend of Liezi", Oriental Publishing House

Water and fire need to be sympathetic, and sympathy is to turn up and down upside down. You feel that you are not afraid of heat in summer, not afraid of cold in winter, think that you have work, cold and summer, that is not right. Therefore, it is necessary to understand the truth of the I Ching: "Those who are masters are in harmony with heaven and earth, with the sun and the moon, with the four seasons, and with ghosts and gods." "He who is righteous must be so great.

At that time, we were very interesting in Sichuan, and there was an old gentleman in Sichuan who learned very wisely and was an unknown prophet, and many dignitaries and famous scholars studied with him. I asked several very famous old-timers in Sichuan, the so-called five elders and seven sages, and introduced me to meet him, but he didn't teach me. Why? He said that "Yi Xue is in Shu", let his friends in Sichuan know it, and then teach you people from other provinces. I said I don't learn, and your words show that you have no learning, and I don't learn if you teach me. Later they said it was a joke! He and I got in a relationship, but I didn't listen to him when he spoke about the I Ching. Later, when he said that the I Ching also mentioned this realm of saints, I blew it up for him, and I said do you understand monasticism? I can only talk about "being in harmony with heaven and earth, and with the sun and the moon", and I have reached this realm. He said, can you? That's amazing! I said no, not only have I arrived, but you have arrived, everyone has arrived, they are all saints. I said that you are fundamentally wrong, saints are also people, everyone is a saint, Yao Shun is a person, everyone can become Yao Shun, this is the words of a philosopher, I don't brag at all. In this place of the I Ching, it took me three days to read these sentences thoroughly, and I arrived completely. He said, then you speak!

I said, I have never regarded heaven as earth, nor have I regarded earth as heaven, how am I not "in harmony with heaven and earth"! "In harmony with the sun and the moon", I did not treat night as day, nor did I treat day as night, so when dawn I got up, I should sleep at night. "In accordance with the four o'clock", I said that I don't wear leather robes in summer, and I will never wear an undershirt in winter, and wear more when it is cold, and less when it is hot. "Cooperate with the ghosts and gods", I am also afraid of that ghost place, and I will not come to the murderous place. I said, very ordinary things, why do you talk about it so greatly? The greatest is the most ordinary, "Tao Law Nature", contrary to nature is not right. Even if you can violate nature, your life behavior must be the same as that of ordinary people, that is the Tao! Even if they are not saints, they are the remaining "leftovers". A saint is similar to a "leftover", and you must not turn yourself into a saint, that is the stupidest person in the world.

Nan Huaijin: If you want to maintain health, you must first understand these two sentences

- "I Say Tongqi", Oriental Publishing House