Garlic and chili peppers are both commonly used condiments in cooking, and they both have a special spicy, but the spiciness of these two condiments is very different. In this article, we will discuss the difference between the spiciness of garlic and the spiciness of peppers, as well as their different characteristics.
First of all, we all know that garlic is a commonly used vegetable, it has a strong smell and taste, and it is often used to add flavor in cooking. Chili pepper is a spicy condiment, it is usually used in the form of dried chili pepper, paprika, chili sauce, etc., to add a unique taste and spicy texture to dishes.
However, the spiciness of garlic and the spiciness of pepper are different. The spiciness of garlic is caused by the compounds it contains, mainly allicin and alliinase. These compounds are released when garlic is chopped or chewed, producing a strong spicy taste and smell. The spiciness of chili peppers, on the other hand, is caused by capsaicin, which is a compound found mainly in the fruits and seeds of chili peppers. The degree of spiciness of capsaicin depends on the type and maturity of the pepper, and it can vary greatly between peppers in different regions.
Another difference is their use and effect. Garlic is mainly used to add flavor to dishes and also has some medicinal properties. Garlic is rich in ingredients such as antioxidants and sulfides, which can improve cardiovascular health, lower blood pressure, boost immunity, and more. Chili peppers, on the other hand, are mainly used to increase taste and stimulate appetite, and have some medicinal properties, such as improving the circulatory and digestive systems, and relieving pain. In addition, the spicy taste of garlic and pepper affects the body differently. Allicin and allicin can boost immunity, prevent colds and flu, and also help lower cholesterol and blood pressure. Capsaicin can promote metabolism, reduce inflammation and reduce appetite, help lose weight and control blood sugar.
While both garlic and chili peppers have many benefits, there are also a few things to be aware of when they are used. First of all, if you have gastrointestinal problems or allergic reactions, you should avoid garlic and peppers. Secondly, excessive consumption of garlic and peppers may cause irritation and discomfort to the mouth and digestive system. Finally, if you are taking medication, you should consult your doctor if you can use garlic and cayenne pepper at the same time, as they may affect the effects of some medications.
In conclusion, while garlic and chili peppers have similar spicy flavors, their chemical composition and efficacy are different. The spiciness of garlic is mainly caused by allicin and allicin, which can add flavor to dishes and have the effect of improving cardiovascular health and immunity. The spicy taste of chili peppers is caused by capsaicin, which can increase taste and stimulate appetite, as well as help with weight loss and cardiovascular health. Therefore, in the process of our cooking and eating, we must also pay attention to the appropriate amount of ingredients while selecting them to give full play to their role and avoid adverse effects.