The simplest, clearest words will take you to tics. Children with tic disorder are about to enter the best recovery period of the year. March to June, seize this opportunity of the year to beat tics!
Many parents reported that their children experienced more frequent symptoms after the Spring Festival. For specific reasons, I usually recommend that everyone be mentally prepared a month in advance. Some parents are fully prepared to help their children in the first month after the Spring Festival, and their children's situation will be more optimistic. Parents whose children's situation deteriorated do not need to be depressed and anxious, and the next 3 months are when they really have to do their parents' responsibilities.
Why is March-June the best recovery period?
1. Physical: The next three months will be sunny, and the child's body will enter the fastest growth stage of the year. In spring, the growth rate of children is 2~2.5 times that of other seasons. It plays a very important role in the recovery of tics, parents do a good job of taking care of life, children thrive, and do more with less!
2. School: If your child often has symptoms in the first 2 months of school, don't worry. After these 2 months, the child's mood at school is basically stable, and he will slowly get better when he resumes normal school life! First stabilize the external factors that affect the child's emotions, and then rely on the family side!
3. Family: As a parent, it plays an important role in the recovery of children's tics. Strengthen your child's diet in the next three months, unless you have allergies to food, eat whole grains with confidence! When it comes to learning, don't put too much pressure on your child. It is strictly forbidden to scold the child. If you want your child to recover faster, control your emotions.
4. Exercise: You can be lazy in any season, but not this season. The benefits of exercise for children with tic disorder will not be detailed. Children need to exercise more to grow faster and eat more. Keep electronic products out of the reach of children, and play ball, fly kites, and run outdoors.
5. Sleep: Deep sleep is the fastest time for the body to grow, good sleep quality can not only reduce the child's symptoms, but also accelerate the physical development! Try to keep your child in a calm state an hour before bedtime so that he can fall asleep better!
The next three months are the best time for kids with tics to recover, and kids with mild tics can take advantage of this opportunity to recover better!
I sincerely hope that there is no tic disorder in the world, and hope that all children with tic disorders can recover and grow up happily!