Women's pregnancy and childbirth is a natural physiological phenomenon, but in most cases, when we see pregnant mothers with abdominal pain and other signs of labor, we are very anxious, and often rush the pregnant mothers to the hospital before they have prepared food for the pregnant mother, nor prepared for the pregnant mother. Labor is equivalent to a heavy physical labor, the mother must have enough energy supply to have good uterine contractility, and the cervical opening is fully open to have the physical strength to discharge the child. Poor eating and drinking will cause dehydration and cause systemic circulatory blood volume depletion, of course, the amount of blood supplied to the placenta will also be reduced, causing the fetus to lack oxygen in utero.
Therefore, during labor, women should eat high-energy, easy-to-digest foods, such as milk, chocolate candy and their favorite meals. If the contractions are too tight and you are uncomfortable and cannot eat, you can also add glucose and vitamins to supplement energy.
It takes about 12 hours for a nulliparous woman to start with regular contractions and open the uterus. If you are a new mother, there are no high-risk pregnancy factors, and you are preparing for natural delivery, you can prepare foods that are easy to digest and absorb, less residue, delicious and delicious, such as noodle egg soup, noodle rib soup, milk, yogurt, chocolate and other foods
, so that the mother is well fed and ready to provide enough energy for childbirth. Otherwise, eating badly, sleeping poorly, tension and anxiety, easy to lead to maternal fatigue, will probably cause uterine atony, dystocia, postpartum hemorrhage and other dangerous situations# Third trimester # # What to prepare in the third trimester of pregnancy # # How to eat in the third trimester #