How is your sleep? Sleeping for 8 hours does not necessarily mean sleeping well, knowledge stickers are coming

Tomorrow, World Sleep Day, are you sleeping well? Good sleep can fall asleep within 30 minutes, have you achieved these sleep quality indicators? Night owl type, bed-lying type, sleep-deprived type... Which of these 8 insomnia conditions did you hit? Put away this sleep knowledge sticker ↓↓ For a good night's sleep, collect!