This is the cilantro I grew on my balcony, which I planted last winter and has been eating for months now. There are many benefits to eating coriander online, especially in spring. Friends who like to eat coriander can grow it.
Coriander is also known as coriander and coriander. It has been recorded in the Compendium of Materia Medica: "Coriander, spicy and warm and fragrant, inner to the heart and spleen, outside to the limbs, can ward off all unhealthy qi." "It can be seen that in addition to the delicious taste, coriander can help remove the fishy smell when cooking, and can also stimulate the secretion of digestive juices, promote appetite, and have a certain therapeutic effect.
The plan of the year lies in the spring, the plan of the day lies in the morning, all things germinate in spring, herbs germinate, but also a season of disease attacks, spring human metabolism is strong, yang qi rises, corresponding to the spring yang qi, so successive generations of health care families have put forward the "spring should nourish the yang" theory.
When the sun rises after the beginning of spring, we should eat more warm and cold ingredients.
Having said that, let me see what are the effects of eating coriander.
1. Coriander has the effect of improving eyesight, removing fishy flavor and regulating the stomach.
2. Coriander contains a variety of vitamins, which can remove internal heat and have a certain effect on improving vision and reducing eye diseases.
3. Coriander contains many volatile oils and has a special aroma, which has a good effect on removing fishiness. Therefore, adding coriander to some dishes can have a unique effect of increasing taste and removing fishiness.
4. Coriander has a spicy taste and a special aroma, which can promote gastrointestinal peristalsis, increase appetite, appetizing and awaken the spleen, and is suitable for indigestion and other diseases.
5. Coriander is spicy and dispersed, which has the effect of solving the table and can be used for mild cold and cold.
There are still a lot of effects, it is the spring and March, friends who like to eat coriander can eat more, you may wish to plant it on the balcony, you can eat and add greenery, eat as you like, healthy and delicious!