Every Saturday and weekend, many people will bring the whole family to the restaurant together, also called "improve the food", compared with the taste of the restaurant, the food here has a unique flavor, the chef is in charge, the fire is fierce, and it can indeed eat "fireworks".
A friend who has been engaged in a restaurant told me that when I go to the restaurant to order food, there are such a few dishes, it is best not to order, dirty is not to mention that it is all technology and ruthlessness, and the owner himself does not eat.
For example, fat sausages, screws and other more difficult dishes, the most excessive is this "Chiba tofu", the boss does not eat to death, this is not an exaggeration, because it is all technology and ruthlessness.
Some people said, isn't Chiba tofu very good? Tofu can supplement protein, the taste is tender, but also nutritious, in fact, you understand wrong, Chiba tofu does not contain a little protein, raw materials do not have beans, it is made of soybean protein isolate, stabilizer, starch, coagulant, thickener, flavor, vegetable oil, carrageenan and other raw materials, retaining Q elasticity and crispness, its nutrition and real tofu has a certain difference.
Chiba tofu is basically compliant because it is allowed to be sold and served on the table, so why don't you eat "Chiba tofu" in restaurants? Because the ingredients they use are too "exquisite", not only super cheap, but also taste quite good, to put it bluntly, it is technology and ruthlessness, made of ethyl maltol mixed additives, and now many restaurants, fast food restaurants, and large hotels are using, cheap version of the restaurant special.
It is recommended that you eat as little or no recipes as possible in Chiba tofu, and if you have a great chef around you, you may wish to ask them personally if you know the mystery of "Chiba tofu".
Thousand-page tofu is not real tofu, it is deliberately made into a crispy taste, in fact, it has almost no nutritional value, and it is essentially different from real tofu.
It is still recommended that you eat real tofu, rich in protein, replenish qi, supplement calcium, enhance appetite, high digestion and utilization, can also play a certain dietary therapeutic effect, recommend 2 methods about tofu, fresh and delicious, full color and aroma, like friends, learn to make it for family members.
1. Cabbage stewed tofu
1. Prepare a pound of tofu, tofu can be seen everywhere in the vegetable market, the price is not expensive, to choose the kind of "northern tofu" in the north, the real thing, half a cabbage, peel off the skin, tear into leaves, depending on the situation generally do not need to be washed.
2. Boiling oil, heat the oil into minced garlic, peppercorns and dried peppers, you can not put if you don't like to eat spicy, after bursting the aroma, pour in Chinese cabbage, quickly stir-fry, stir-fry soft and fragrant, season and release soy sauce, soy sauce, salt, chicken essence, add enough boiling water, put tofu, cover and simmer for 15 minutes.
3. When the time comes, you can come out of the pot, Chinese cabbage stewed tofu, eat it while it is hot, it is more delicious, soft and fragrant, nutritious and delicious, simple and fast, adults and children love to eat.
Second, stir-fried greens with tofu
1. Prepare a piece of tofu, no need to clean, change the knife and cut into square pieces, thin and thick by yourself, start the pot to boil oil, heat the oil into the tofu, gently turn the bottom of the pot, fry the tofu, use medium low heat can be, both sides are fried until golden brown, after frying, first take out the tofu and put it on a plate for later.
2. Re-add oil, heat the oil and add minced garlic to fry fragrant, then pour in small rape, vegetables own vegetables, Chinese cabbage, oil wheat, amaranth, lettuce, cabbage heart, stir-fry for one minute on high heat, pour tofu into the raw water, season and put oyster sauce, salt and chicken essence, stir-fry evenly, you can quickly get out of the pot.
3. The tofu fried in this way, rich in nutrition, fresh and delicious, very appetizing to watch, a very good home-cooked dish, really delicious, a disc in a while.
Chiba tofu is a finished product of pure additives, compared to normal tofu, nutrition is a lot different, the only thing that consumers like is the crisp taste, elastic and smooth, of course, it is also deliberately made like this, stir-fry some minced meat in a pot, make a dry pot tofu, serve it to everyone can rush to eat.