Nutrition of nuts, what are their differences and nutritional value?

author：Yuntian Xueba vlog 2023-02-23 15:35:00

Batan almonds, Brazil nuts, macadamia nuts, pecans, walnuts, fruits, peanuts, chestnuts, loins, pistachios, hazelnuts, pine nuts, flaxseeds, sunflower seeds, pumpkin seeds, watermelon seeds and what nuts do you usually like to eat?

Nutrition of nuts, what are their differences and nutritional value?

Nutrition of nuts, what are their differences and nutritional value?

Read on

A 48-year-old woman died of high blood sugar, and the doctor reminded: If your blood sugar is high, you should touch 4 kinds of nuts, don't listen to persuasion

The 65-year-old uncle suffered from bowel cancer, and a handful of nuts at dinner nourished his stomach, and the results of the re-examination half a year later were surprising

The 780,000-year-old "love nut" was a food for hunger in ancient times, a reserve grain and a grain tree today

The 780,000-year-old "love nut" was a hunger food, reserve food, and grain tree in ancient times

Doctors remind: When the elderly drink milk, they must avoid these points to prevent getting sick! Milk has always been known as "white blood" and is rich in calcium, protein, and a variety of vitamins

New discovery: These three kinds of nuts may have a better effect on lowering blood lipids! How to eat them? Many people still don't know

Listen to a word of advice: 3 kinds of nuts for diabetics don't be greedy, beware of uncontrollable blood sugar, and be vigilant no matter how much you love

A 55-year-old woman died of high blood sugar, and the doctor advised her bitterly: high blood sugar should touch these nuts less, don t listen to persuasion

Eating this nut often may cause brittle blood vessels and increase the risk of rupture?

A 58-year-old woman was diagnosed with breast cancer, and her condition deteriorated in 3 months!

Differences and characteristics of some nuts

10 common nut eating "misunderstandings", for the health of your family, it's not too late to tell you

Walk into the Qiaqia Transparent Factory and explore the new quality productivity contained in a nut

Statistical analysis of China's import data of dried and fresh melons, fruits and nuts in March 2024: import volume increased by 0.2% year-on-year

A 55-year-old woman died of high blood sugar, and the doctor reminded: high blood sugar should touch 3 kinds of nuts, don't listen to persuasion

More than one-third of adults have dyslipidemia!Studies have found that these 4 kinds of nuts have the best effect on regulating blood lipids, and many people do not eat them right