Hello everyone, I'm Dr. Qu. As the saying goes: "humid heat is the root of all diseases", today I will teach you an ancient famous Fang Sanren soup to get rid of dampness and heat in the body.
Speaking of humid heat, it is the culprit of many diseases. Some people have heat in their lungs, often feel tired, not in good spirits, and panting when they move slightly;
Some people have hot spleen and stomach, poor appetite, oily head and face, sticky mouth, bloating, dizziness, nausea, unformed stool, etc.
Others have a hot and humid bladder, frequent urination, yellow urine, cloudy urine, or burning pain when urinating. So why is there humidity and heat in the body?
In fact, there is humid heat in the body, mainly caused by the weakness of the spleen and stomach. Traditional Chinese medicine believes: "spleen main transport", the spleen mainly transports and metabolizes the water in our body, if the spleen and stomach are weak, the transport function is abnormal, the water can not be metabolized normally, accumulates in the body, and will turn into heat for a long time, coupled with our daily diet is too spicy, humid heat will be produced.
So how to remove the humidity and heat from the body? The Sanren soup I want to share with you today is from the Qing Dynasty physician Wu Jutong's "Regulations on Warm Diseases". It can play the role of "publicizing up, smoothing and seeping", and the humid heat of the three jiao can be removed, let's see.
The composition of Sanren soup is coix kernel, white meadow, almond, talc, tongcao, light bamboo leaves, banxia, magnolia eight flavor medicine, its effect is from the top, middle, the next three parts to dispel humidity and heat one by one, the first thing to say is "three ren". First look at almonds, almond bitterness, lung qi, lungs as the source of water, lung qi is smooth, help the metabolism of water, moisture with the metabolism of water can be excreted through the intestines.
Baikou kernel has the effect of aromatizing and moisturizing qi, regulating the spleen and stomach qi machine, strengthening the spleen and water to dehumidify.
Coix kernels, the main scorching, water seepage, so that the wet evil is discharged from the urine, can be described as up, middle, down, three-pronged.
In half summer, magnolia dampifies phlegm, reduces adverse qi, removes qi, and tonggrass, talc and light bamboo leaves are diuretic, dehumidifying and clearing heat, and assisting coix kernel to clear bladder moist heat.
The combination of various medicines, the three focal smooth, the humidity and heat self-elimination, the body is relaxed.
The above, is the content shared today, but it should be noted that the use of traditional Chinese medicine needs to be dialectical, if you are not sure, it is recommended to consult a doctor, do you remember it?