Recently, I found that many small foreigners around me have the same symptom, that is, the throat is like a "blade cutting the throat" every day. And more uniformly, everyone's lunch became a liquid food, of which porridge became the most popular choice. But the nutrition of porridge is relatively single, not conducive to body recovery, usually recommend that you can try to drink soup, especially when cooking soup, add a few pieces of "it", to ensure that you will be full of blood and resurrection in 3 days, this thing is Lei Gong root.
Lei Gong Root is abundant in the south, especially in Guangdong, Guangxi, and can be seen in many herbal tea shops. It is usually used to squeeze juice and drink it with other things, which can achieve the effect of clearing heat and detoxification, reducing swelling and relieving pain.
On our side, there are also some beauties who specialize in picking Lei Gong root to mash and apply it to the face, which can eliminate wrinkles and achieve the effect of beauty and beauty. But today we recommend that you put some gotu root when cooking soup for your recent cough and sore throat, but kola root is cold, and it is enough to drink a small bowl at a time.
Recommended recipe: Tripterox pork lung soup
Main ingredients: pork lung, thundercon root, astragalus, cinnamon round meat, jade bamboo, yam
1. Wash the pig lungs after buying them, clean the blood droplets inside, and cut the pig lungs into small pieces after cleaning.
2. Add an appropriate amount of water to the pot, pour the pork lungs into it, cold the pot, add green onions and ginger cooking wine to blanch the fishy, turn on high heat to boil it.
3. After blanching, take it out and clean it, so that the pork lungs made will be very clean. Drain it and set aside.
4. Restart the pot and boil the oil, add ginger after the oil is hot and fragrant, stir-fry the pork lungs after fragrant, stir-fry slowly over medium heat, fry dry the moisture, stir-fry until the surface is slightly yellow, add a little rice wine to increase the aroma and remove fishy.
5. Stir-fry a few times, then add the boiling water cooked in advance, turn on high heat to bring the water to a boil, add astragalus, cinnamon round meat, jade bamboo and yam to the pot, cover the lid, and simmer for 30 minutes over low heat.
6. In the process of stewing, cut a little of the kola root to wash it, cut it into a segment, when the time comes, open the lid, now add the cut kola root just now, cover the pot and simmer for another ten minutes.
7. Open the lid of the pot, put a little salt to adjust the taste, often drink can clear heat and detoxify, relieve cough, moisturize the lungs and dissolve phlegm. Take a sip, very refreshing, pork lung stew soft rotten, and the taste of triptera root blends, now drink just right.
Tips: 1. Pork lungs must be poured with water several times, rinsed back and forth, and washed until white, otherwise it will be very fishy and affect the taste. 2. Lei Gong root can be put a little at a time, not too much, because it belongs to cold ingredients, put too much and drink bitter.
Summary: Lei gonggen is generally grown next to the rural fields, each place is called differently, usually the market also sells fresh, there are also sold dry, but the price is cheap, it is 20 yuan a pound, buy 5 yuan at a time to go home and save, when cooking soup can be put in. Many city people now drive into the village to pick, so if you have one in your area, learn the above practice!