laitimes

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

author:Gourmet kitchen for oranges

Breakfast is the most important meal of the day, but there are still many people who go to work, too late in the morning, do not eat breakfast, in the long run will cause harm to health, will cause gastrointestinal discomfort, hypoglycemia, biliary tract diseases, obesity, dyslipidemia, diabetes, etc

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

So today I will share with you these three breakfast cakes, simple and easy to use, 0 failures, the method and recipe are told to you, hurry up to learn, so that you have a good body.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

1. Recommended practice: [Green onion cake]

1. First, add flour to the pot. A little salt, yeast, sugar, corn oil, add warm water, stir into flocculent, knead into a ball, plastic wrap to rise for ten minutes.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

2. Next, make a puff pastry. Cornmeal, salt and pepper, poured over hot oil, stir well, chop the spring onions into chopped green onions.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

3. The dough rises well. Roll out the dough on the board, spread the pastry to the dough, and sprinkle the chopped green onion. Then each layer is stacked, folded and rolled, brushed with a layer of water, then folded in half, and rolled out into a rectangle with a rolling pin. Brush another layer of water and sprinkle with a layer of sesame seeds.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

4. Preheat the pan, pour in oil and put in the cake. Fry until golden brown on both sides, remove and put in the oven, cover with a piece of tin foil, and bake on the heat for 10 minutes.

II. Recommended Practice: [Spring Rolls]

1. First prepare the vermicelli, put it in a bowl, pour boiling water to soak, wash the leeks, cut them into chopped leeks, put them in a bowl, add oil and stir well.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

2. Prepare the ham, cut into cubes, put in the chopped leeks, chop the vermicelli on the board, put them in a bowl with chopped leeks, beat the eggs, add vinegar, stir well,

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

3. Heat oil and add egg liquid. Sauté and pour into the chive filling. Add pepper, table salt and light soy sauce. Stir well.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

4. Prepare the dough. Add the filling in the middle and brush evenly around the perimeter. Roll it up. Such a green is ready.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

5. Next, prepare a bowl to beat the eggs and add the starch. Stir well. Then heat the pan and pour in the oil. Place the green green in the egg liquid. Then fry in a pan. Fry until golden brown and fish out the spring rolls and it is ready.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

3. Recommended practice: [small oil cake]

1. First, put flour in the basin and add salt. Pour in warm water. Lower hands and press into dough. Take it out and put it on the board, sprinkle flour to prevent sticking, and rub into long strips. It is then divided into dough agents.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

2: Brush the dish with oil and add the dough. Brush with cooking oil and cover with plastic wrap to let rise for an hour.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

3. The time is about the same, apply cooking oil to the panel, and roll out the dough into a thin dough. Sprinkle with salt and add chopped green onion. Then grab the end of the dough and lift it up. Plate it up from one end again. Then use a rolling pin to roll out the plate of cakes into a round.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

4. Brush the pan with oil and put it into the crust. Sear until the crust bulges and it's delicious.

0 failed 3 kinds of breakfast cakes, 5 minutes out of the pan, the recipe and recipe tell you, simple and nutritious

That's it for today's article, we'll see you in the next issue!