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When effort becomes a habit, your persistence will eventually shine...

Your efforts and persistence, life will eventually restore you to the most beautiful look...

The well-known Taiwanese goddess Zhang Junning, born in September 1982 in Munich, Bavaria, Germany, returned to Taiwan with her parents after the age of 4, and her family is a famous family in Daya Township, Taichung County, Taiwan. His father was Zhang Zhiming, a professor at the Department of Sociology and the National Development Research Institute at NTU, and his mother was Zheng Ruqing, a well-known children's literature writer. In such a family with a prominent background, she not only developed a generous and decent temperament from an early age, but also a full-fledged bully in learning.

At the age of 18, he was admitted to the History Department of Taipei University, transferred to the Faculty of Law in his sophomore year, and later studied for a master's degree at the Institute of Industrial Economics of National Central University. If it is not a fortuitous factor that has allowed her to enter the show business circle, then she has probably become a very good professional.

And talking about her debut is also an accident. Zhang Junning became an artist agency assistant because he did a questionnaire survey on the street, and became an artist agency assistant because he did a questionnaire survey on the street.

In 2002, Zhang Junning first appeared on the TELEVISION screen, making a cameo appearance of less than 30 seconds in "Meteor Garden II", which opened a new chapter in his life.

In 2004, zhang Junning became popular with his debut film "Sleepwalking in Hawaii"

When effort becomes a habit, your persistence will eventually shine...

Stills from Sleepwalking in Hawaii

In 2008, a film "The Way to Survive" sent Zhang Junning to the podium and won the Best Actress Award at the 10th Taiwan Film Festival

In 2009, "Leper Hero" officially made her one of the most popular female artists in Taipei.

And then "The Most Beautiful Time", "The Legend of Wu Meiniang", and "The Four Famous Catches of the Youth" each made her shine.

The brilliance after becoming famous is the envy of everyone, but the efforts behind it are only clear to themselves, and success is never achieved overnight, let alone the result of luck. After entering the master's program of National Central University, Zhang Junning was in the state of filming while studying, and since then she has begun a few graduate star careers of nearly 4 years and half-work and half-study. In order to be able to graduate normally, she delved into the materials in the gaps during filming, carrying a notebook for study, too many English professional terms did not know, she used the fragmentary time to check and remember, and finally completed the 110,000-word master's thesis on time.

The goddess is not left behind in school and filming, and she has made herself a perfect person in idol dramas. This is not enough, zhang Junning, who is now 38 years old, has not been affected by the years at all, but looks more youthful. She told everyone that running is the secret of her youthfulness, and she has been running since ten years ago. She started running at the age of 25 and is now in her 15th year.

What I remember most is that she said in a character interview that when you hesitate to get up in the morning, when you push open the door and run out, everyone has already finished running and returned. And when you really put yourself into the arms of sports, you will not regret how you did not lie in the warm bed for a while, how did not brush the mobile phone, you will thank yourself for putting on running shoes and striding away.

Zhang Junning loved running to her bones, and fortunately, running did not fail her. Smooth and delicate skin, increasingly firm figure, self-confidence on the face. At the age of rapid aging of ordinary people, she is still blooming like a flower as always, and it is becoming more and more colorful.

Running, let her gain more.

When effort becomes a habit, your persistence will eventually shine...

Zhang Junning play photos

I can't help but say that the woman in the picture is really heartwarming.

In "Longing for Life", Zhang Junning went out in sportswear, dressed modestly, did not have the style of a big star, but had more intimacy, just like the neighbor's sister, and immediately circled countless fans after broadcasting.

When effort becomes a habit, your persistence will eventually shine...

Zhang Junning in "Longing for Life" sportswear photo

In the morning, when the other guests were still lying in the comfort of the bed, she got up numbly, wearing a sweatshirt hat on her head, her legs crossed, and doing yoga meditation in the courtyard. There is no makeup, but the skin is smooth and delicate and shiny, and the shadow of 38 years old is not visible at all. Subsequently, the morning run with other guests began, accompanied by the fresh mountain air, 7 kilometers is completely out of the question. Ma Sichun once said on Weibo that he accompanied the 7 kilometers on the first day of recording the program.

Zhang Junning said in an interview before that he would start running at 6 o'clock when he didn't have a job. In the case of running on a rainy day, just running on the treadmill, her persistence and self-discipline, even Peng Yuyan called her a running goddess.

Persistence is another definition of self-discipline, a valuable quality of a person. Those who are accustomed to setting up flags at every turn, in the end what they have gained, probably harvested another kind of spirit of three days of fishing and two days of drying nets. In fact, the real flag is mostly quiet, and no one is aware of it. Life is your own, you live for yourself, not for others to see.

Have you ever vowed not to brush your phone tonight and go to bed early, but finally looked at the clock and found that it was already one o'clock in the morning,

You said to do good skin care, the first step is to quit a sugar, first quit a spicy, but you looked at the glass cabinet of a variety of cakes and tempting hot pot, or said a sentence to eat this meal first, let's talk about it,

You said that you want to exercise to lose weight, quickly downloaded the keep, but you only practiced once and then never opened,

What a sad story that belongs to one man...

So, from today on, do what you should do. Get up at 6 o'clock to go out to breathe fresh air, smile and buy a breakfast, you will find that today's sunshine is exceptionally warm; say goodbye to ineffective social early home at night, make a beautiful meal by yourself, take a hot bath, paste a hydrating mask, open keep, lose weight while skin care, turn off the lights at 10 o'clock to sleep, tonight you can sleep very fragrant.

Children who work hard to live, the most beautiful...

When your efforts become habits, when your self-discipline becomes habits, then your life will come to the light...