Old insomnia at night, from the perspective of Chinese medicine, is caused by liver fire, liver fire disturbing the mind, and restlessness. You may wish to try the famous Chinese medicine recipe - sour jujube kernel soup 1, the composition of the prescription: composed of sour jujube kernel and licorice

Old insomnia at night, from the perspective of Chinese medicine, is caused by liver fire, liver fire disturbing the mind, and restlessness. Try the famous Chinese medicine recipe - sour jujube kernel soup

1. Composition of medicinal formula: composed of sour jujube kernel, licorice, zhimu, poria and Sichuan dome five-flavored medicine.

2. Conventional dosage: 10-15g of sour jujube kernel, 2-10g of licorice, 6-12g of zhimu, 10-15g of poria, 3-10g of Sichuan dome.

3. Special reminder: The dosage of each medicinal material in the prescription is for reference only and is not fixed. The doctor will add or subtract according to the condition, please do not add without authorization!

4. Detailed explanation of the prescription:

Sour jujube kernel: It has the effect of nourishing blood and calming the spirit, clearing heat and eliminating troubles. It is mainly used to treat insomnia, dreaminess and other symptoms.

Licorice: It has the effect of clearing heat and detoxification, expectorant and cough, and harmonizing the medicinal properties of different Chinese medicines.

Zhimu: It has the effect of clearing heat and pouring fire, nourishing yin and dryness. With antipyretic, anti-aging, antidepressant, liver protection and other effects.

Poria: It has the effect of calming the mind and calming the mind, suitable for people with insomnia and dreams, and difficulty falling asleep, thereby helping to improve sleep quality.

Chuanqiong: Sexual warmth, with the effect of invigorating blood and qi.

#Liver Fire #Good Doctor Escorts Health #