On November 6, the Golden Eagle Award ended successfully, and Yin Tao deservedly won the Golden Eagle TV for her wonderful acting skills in "Landscape and Water Love" and "The World", which is Yin Tao's second sight after 16 years, which is an affirmation of her years of honing acting skills.
What many people don't know is that in addition to the profession of actor, Yin Tao is also a fitness expert, and is called the "body roll king" by the people around him. You must know that she was born in December 1979 and will be 43 years old immediately; But this well-proportioned, light appearance, it is said that no one will question it in their 20s...
When Liu Genghong saw Yin Tao in "Chinese Restaurant", his first words were: "Wow, you look very sporty too." Yin Tao said modestly: "I am a junior. Huang Xiaoming added: "Exercise regularly, she has posted photos of her abs. Yin Tao said embarrassedly: "Who dried it, I, that..."
Yin Tao is also too modest, we have all seen the photos on Weibo. In fact, the traces of fitness cannot be hidden, and fitness bloggers like Liu Genghong can see it at a glance.
Previously, Yin Tao posted a set of sports photos on Weibo, with the text: "It's going to rain, close the stall." In the photo, Yin Tao is wearing tights, with a bulge in front and a back upturn, and her figure management is full marks.
Fans have also expressed envy of her sister's good figure:
"Sister fitness take me, I also want to reduce meat"
"The muscles in the arms of Figure 2, the girlfriend is bursting"
"Your body my dream"
Yin Tao likes to post her fitness results on social platforms, wearing shorts and sports vests, she said bluntly: "Clocked in successfully, you can go to work", even if it is a black and white filter photo, but you can still see her figure, proud career line, well-defined abs! That perfect sense of power is simply overwhelming!
But the most surprising thing is that only 13 days ago, Yin Tao just posted an article lamenting that his vest line was missing!
As a result, in just 13 days, she successfully counterattacked and trained her abs, which is really admirable.
On Yin Tao's social accounts, she occasionally updates her fitness updates. Looking back at these photos, no one is recognized. This curve, waistcoat line, anyone who looks at it will be envious, isn't this the "body ceiling" of a good actress? Unexpectedly, Yin Tao, who is nearly 43 years old and still radiant, has the same vitality, energy and state as when he was young, as well as enviable capital.
Looking through her daily dynamics, sometimes after filming, at 12 o'clock in the middle of the night, she will still go to the gym to sweat and exercise, truly taking the word "self-discipline" to the extreme!
Tight and flat waist and abdomen, increasingly clear waist line, just right hips... I don't know, I thought I had mistakenly entered the account of a fitness blogger!
Every time I see Yin Tao posting photos, I will be moved by her good state, relaxed and free, and self-disciplined and charming. And I don't feel that she is deliberately concave at all, after all, real sports and fake fitness are too easy to be discovered by netizens who are detectives per capita.
Yin Tao once shared his body management secrets in an interview: "Don't eat and drink nonsense, wait until you are fat and deformed before thinking of hunger strike to lose weight, which is definitely unhealthy." Therefore, to lose weight, we must first ensure a regular diet, eat healthily, and the complexion will naturally improve. Then with exercise, a good figure will appear. ”
In the entertainment industry, and even in daily life, there are many girls who sacrifice their health, diet all day, and blindly seek thinness in order to cater to the mainstream aesthetic of "white, young and thin"... However, Yin Tao firmly believes that women's charms are diverse and do not need to follow the flow.