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Recently, "Taiwan's top socialite" Sun Yunyun shared a photo with her daughter on social platforms, long legs and good figure are very eye-catching, 44-year-old Sun Yunyun looks more and more alive and younger, and the beautiful photos with her daughter are almost indistinguishable from who is the daughter and who is the mother, the overall state is quite well maintained, the appearance is still the same, and the beauty is not like words.
In the photo, Sun Yunyun and her daughter Liao Siwei are wearing white vests, and the bottoms are also wearing the same denim hot pants, the intimate appearance of the two is not like the feeling of mother and daughter at all, long legs and good figure, slender and slender, very eye-catching, and made many netizens leave messages of praise: "It's so unlike mother and daughter, like a pair of sister flowers!" ”
As we all know, Sun Yunyun has been chasing her current husband Liao Zhenhan, who is 7 years older than herself, since she was 14 years old, more than 20 years have passed, she is still beautiful as a flower, her temperament is getting younger and more fashionable, the overall state gives people a feeling of youth and vitality, fashion and temperament, and often makes many netizens comment and ridicule: "The highest level of maintenance is to make her husband a 'dad'." ”
Even if it is rare to be in the same frame as the son who was exposed for the first time, wearing denim hot pants and a short sweatshirt to show off a good figure, it feels like three siblings, and it is not at all obvious that it is the age difference between mother and son, just like the state of age, it can be seen that 44-year-old Sun Yunyun is quite well maintained, and at the age of almost five, she still maintains an excellent state, almost not much different from her youth, which is admirable.
Sun Yunyun's youngest son has always been relatively low-key, almost never appearing on media social networks, until Sun Yunyun's 44th birthday, on the same day she posted a photo of her and her son and daughter in the same frame on social platforms, and the caption said: "The best gift." ", the front photo of the youngest son was officially exposed for the first time, and his handsome appearance and strong body made many netizens leave messages of praise: "Inherited the good genes of my parents." ”
Tall figure, slender and tight body, and bronzed skin tone, give people the feeling of looking healthy and sexy, not at all like people in their forties, almost no different from when they were young more than twenty years ago, the overall state is quite well maintained, the appearance is still the same, full of vitality, naturally inseparable from her daily self-discipline and habits.
Get into the habit of exercising consistently
It is reported that Sun Yunyun, who has always been outstanding in appearance, has maintained a weight of 43KG since she was young, relying on her strict body management every day:
"As long as it exceeds 90 pounds, I will control it."
Although she is now a mother of 2 children, in her forties, she still maintains a good state of tightness and firmness, there is no trace of fat on her body, her slender and slender body, temperament and state are not inferior to young and beautiful girls, and her daughter in the same frame has been ridiculed by many netizens: "Boiled my daughter into a sister."
As the saying goes, exercise is the best skincare product. It can not only shape a beautiful body line, but also play the role of "pushing the boat with the water" for the skin. Just like Sun Yunyun, who is in her forties, she insists on exercising every day, constantly improving her temperament, and shaping a slender and well-proportioned body shape and lines.
- Exercise for 2 hours a day.
- Maintain weight training 2 times a week.
Pay attention to your diet and balance it
Of course, to maintain a good figure, in addition to insisting on exercise, paying attention to diet is the key.
"Three points to practice, seven points to eat."
According to Sun Yunyun once revealed in a live broadcast, she will not deliberately customize weight loss recipes, but pay great attention to dietary rules, reasonable matching, balanced diet, will not overeat, healthy diet is the key to her frozen age appearance.
She feels that internal diet therapy is very important for the maintenance of frozen age, the internal health is naturally full of vitality, and the external appearance will have a good complexion, just like she usually likes to eat some low-calorie vegetables, as well as with some low-fat protein ingredients, such as chicken and fish, remember to overeat, eat less and more meals, can better slow down the rate of skin aging.
- Mainly a large number of green vegetables, balanced with chicken and fish.
- Eat less starchy foods and more green vegetables with white meat, such as salmon, avocado paste, lemon and quinoa.
- Drink green apple juice daily to supplement vitamin C.
- Refuse all high-calorie foods, and try not to eat as much as possible.
Focus on moisturizing
As the "top socialite of Wanwan", it is not easy for Sun Yunyun, who is in her forties, to maintain an excellent skin condition. You know, when a woman is in her forties, she has now become a mother of 2 children, and her overall state is almost not much different from twenty years ago, and even the younger she lives, whether it is from the body or temperament, it is still ruddy and shiny, full, firm and elastic, naturally inseparable from her daily attention to skin moisturization.
It is reported that she is usually very serious about skin care, not only will maintain the face, but also pay great attention to the maintenance of the whole body skin: moisturizing.
Sun Yunyun revealed that her maintenance does not like complicated steps, basically nothing more than those lotions, serums, lotions and eye creams. If it's autumn and winter and her skin is dry, she will switch to creams and beauty oils to lock in moisture on her face:
"I think that from head to toe skin, there should be no dry places, and small details must be taken care of. As long as you can wipe your face, your neck must also be wiped, and the amount should be the same. ”
- Apply the cream evenly all over your body.
- I like to apply eye cream to the skin of my neck, and after applying to my face, the serum is evenly applied to the neck and massaged from the bottom up.
- In addition, a thick beauty oil is applied from head to toe (face to toes, between toes), and moisturizing body lotion is applied to ensure that every part of the body remains hydrated "DuangDuang".
- When not working, you can do without makeup as much as possible, but pay a lot of attention to concealment and sun protection, plus a little eyeliner and lipstick.
I have to say that the 44-year-old looks much younger than her peers, and the key is that she has put in a lot of self-discipline and hard work behind her to achieve her [speak for herself] today. Just like her dressing style, not limited to what age to wear what kind of clothes, proper maintenance, dressing is still fashionable, reducing age and showing tenderness, temperament is better than her peers, beautiful is a little unreal ~~~!
Well, today's skin care and beauty story is shared here, welcome to leave a message in the comment area.
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