Two days ago, many domestic stars went to Prada to walk the catwalk, uncle watched the live video, how did the front row audience hold back and not laugh out loud? There are a lot of people I didn't recognize at first glance.
Look at the back and guess who she is
After a good literary film, wearing a hairstyle that is close to the scalp, wearing a long and tight white suspender belt + black pants with transparent tulle, a pair of stiletto heels on the feet...
What's even more wonderful is that this show gathers three girlfriends of Jin Dachuan: Literary and Art Queen, Ju Xiaowen, and Cici Xiang Weijing, and the horse-catching scene in the novel is just like this.
Uncle also noticed that cici Xiang Weijing's expressiveness was quite strong, and she had to rely on the swan-like head and body to carry the same style of wearing style after the literary and artistic film.
The head and neck are long, and the temperament is cool and elegant, which reminds me of swan beauty.
If you describe the beauty of women under the precipitation of time, the first thing that Uncle Oxygen thinks of is the elegance of a swan.
The 36th Hundred Flowers Awards Best Actress Yuan Quan not only wears Hepburn with temperament, but also this slender and upright dignified demeanor is also a ride in the dust even in front of the 20-year-old junior.
CELINE 2021 Morocco Runway Black Embroidered Couture Gown | Mitsuki Kimura, Shadow Ofa, Lisa
This kind of heroine aura that is not afraid of any major occasion is closely related to self-discipline and cultivation in daily life. After fully controlling your body and understanding various movement trajectories, it is a natural thing to obtain a swan-like posture.
This is also why the body shaping course of beautiful ballet can easily be popular all over the Internet, and before the main owner Mary Helen Bowles officially entered the small broken station, even the video that was moved had tens of millions of views.
Right | Now the official number of the founder of station B
Even in the context of national fitness, this swan-like retro style is still very unique.
People who have practiced with her should also have experienced that the movements she designed are not only effective and very elegant, even if there is no dance foundation after familiarization, the body shape can also be stained with the beauty of ballet.
And this swan pure and elegant style, from physical beauty to temperament to modeling, its universality is very strong.
Zhang Xiaofei, who was shortlisted for the Best Actress contest of this Hundred Flowers Awards, her choice of red carpet dress can also be called a style variant of the Swan system.
For women who want to take the temperament connotation route, the style type of swan system, which is both in line with oriental culture and very suitable for daily life, is very suitable for reference.
The everyday style of "all beautiful mothers"
01
The king of the swan system blows up the bottom card
When it comes to elegant manifestation, the physical beauty that stands out in the crowd is the most important.
The four core points of the ballet body are open, stretched, straight, and standing, which is the key to our understanding of the graceful beauty of stretching nature + applying the concept of movement to daily habits.
open
The focus of "open" is the symmetrical opening of the body from the shoulder-chest-crotch-knee-ankle, which is a stretching beauty from head to toe.
"The Return" | San Francisco Ballet Principal Tan Yuanyuan
For the dancer, the feet should be open 180 degrees outward. When the legs are turned outward, the dancer's body lines can be extended to the greatest extent, thereby expanding the range of the action space + increasing the amplitude and expression of the movements, making the action posture more elegant.
This also explains why the movement of stretching in daily life is always more temperamental than the hunched mannerism of round shoulders, because the unfolding atmosphere is far better than the closed feeling of closure.
Sleeping Beauty | Kiev Ballet of Ukraine
baste
"Bandage" means that the dancer's instep must be straight and protrude from the surface of the foot. This ensures the aesthetic shape of the foot + stretches the leg line as long as possible, and increases the expressiveness of the foot. Let the legs + feet form an overall beauty without a feeling of splitting at the joints.
Ballet dancers are always melted into the bones and blood by this control of body + strength, which is why their bodies are slender and straight.
This tension is also like a high degree of mental concentration, when enough attention is invested in the body, each muscle of the body will naturally return our equal elegance.
The Footless Bird | New York Ballet Principal Chen Zhenwei
straight
"Straight" means that in the absence of special movement requirements, the dancer's main legs + straight legs of the knees and insteps must be straight, stable and powerful.
Meta yuan
Although the individual dance movements themselves are not straight up and down, a closer look will find that the movement trajectory of most of the movements + the final control is straight, which is also to make the dance posture more atmospheric and stretched.
Meta yuan
stand
"Standing" allows us to focus on the erection of the core of the body, which is also the beauty of the clichéd deep shoulders and abdomen and chest.
The whole person also has a kind of upright beauty lifted by the invisible thread, which is why the dancer's temperament is easier to be captured in daily life.
Or meta yuan
What we can learn from ballet dancers is the correctness of the body's center of gravity + the beauty of the shape of the torso tightening and standing.
After all, ballet originated from the European court, so it pays great attention to the sense of nobility and style.
Applying these core theories to daily life is actually helping us understand the common way of exerting power in all sports, so that sports can take into account elegance while doing more with less, and then gain temperament.
This is why beautiful ballet is so popular. Because of these effective physical training actions, the effect is about equal to some high-level physical training courses, which lowers the threshold for ordinary people.
The pursuit of this temperament king exploded bottom card is actually to get the relaxation of stretching after fully controlling their bodies, rather than the textbook board of star photos.
The photogenic beauty is the same frame as the black and white swan of poetry + Ni Ni, but what we pursue every day is the naturalness of the dancer + supermodel's daily work.
02
The style of the ballet master
The cultural origin of ballet is also the origin of swan beauties.
Balletto was conceived in Italy during the Renaissance in the 1400s, born in the French court of Louis XIV in the late 1750s and gradually professionalized. In the 1800s France tended to be complete, and by the late 1900s it was completely prosperous in Russia.
Therefore, it is a sense of beauty with a court style.
Swan Lake, | 1967 Tchaikovsky ballet film version
As with all aesthetic styles, the ballet class also has the presence of contrasting red and white roses.
The most famous white bird is the white swan that has become a business card in "Swan Lake".
Swan Lake, 2007 | Uliana Lopatkina, principal dancer of the Kirov Ballet/Mariinsky Theatre Ballet
This action + shape was also paid tribute to by Natalie Portman in the movie "Black Swan".
Black Swan 2010 | Natalie Portman
Another classic red bird is the most important of the three modern ballet plays of the Russian composer Igor Stravinsky, "The Firebird".
Firebird, 1909-1910
According to different cultural backgrounds + character images, different styles of expression are derived, which is also one of the sources of charm of ballet.
Just like the "Red Detachment of Women" premiered in 1964, it is a comprehensive embodiment of dance + social background + character style of the times.
Use ballet's body language to convey an inspiring, positive sense of energy
The basic elements of ballet masters are soft ballet shoes and tiptoe shoes
In the beautiful ballet, Mary wears soft-soled exercise shoes suitable for daily life practice, which can protect the feet while exercising, and is suitable for people without foundation to find the feeling of foot position, which is very practical.
Pointe shoes are standard for professional dancers.
It differs from ordinary soft-soled exercise shoes in that the toe is a hard square toe + there is a rubber shoe board inside the sole. The former allows ballet dancers to use the small plane of the toe to fix the center of gravity, while the latter relies on the hardness of the shoe board to assist in standing.
Orthodox tiptoe shoes are peach-skinned. This yellowish and pink nude tone does not over-stimulate the audience visually, but also emotionally soothes the dancers themselves, allowing everyone to focus more on the elegant colors of the dance drama itself.
The most basic exercise clothes: tights + tight tights
Sometimes dancers also wear a light and airy waist skirt over their tights. The protective body knitted with wool is often worn by dancers waiting for the stage or replacement during rehearsals, which plays a role in keeping warm and protecting the dancer's body.
Natalie Portman, who won an Oscar for "Black Swan," is the result of Six Months of Mary's special training.
And this also made Mary and beautiful ballet more convincing, accelerating its popularity around the world.
Looking at the teacher's daily life, you will also find that the ballet dancer's neat bun has also become an important part of the modeling style. This hairstyle makes the head and neck line clearer and slender, and it has a swan-like beauty.
Professional dance costume: tutu skirt
The romantic tutu skirt is longer, the overall length is maintained between the knee and the ankle, and some are only 30 cm from the ground, which looks closer to the modern regular dress or small dress.
Giselle, 1970
The red carpet style of the national beauty mother this time can be seen as a continuation of the style of the romantic tutu skirt.
Beginning in 1880, the ballet skirt was gradually shortened to nearly completely bare legs.
At this time, the skirt is made of about a dozen layers of hardness tulle, supported by hoops sewn into the skirt, protruding horizontally from the hips.
At this time, the tutu skirt has gradually become a representative of the classical school because of the interpretation of many classical dance dramas, and the standard ballet skirt in the later period is also mostly this short tutu skirt.
Swan Lake, 2007
On the 2011 "Ballet Angel" theme show of "Victoria's Secret", Megdalena Fleckviakko's stunning twist was the use of the classical tutu skirt.
The fixed-point expression is cold and indifferent, even a little contemptuous, which is one of her classic styles
Whether it is HF or a commercial show, the style application of the ballet swan system is always a classic that cannot be tired of watching.
Square-faced plum, Ke'er
03
Pure elegance that never fades
The most important thing in the daily use of the swan style is to control the overall texture.
The texture of the romance of yarn + the silkiness of satin, which is durable and feminine, requires a finely crafted fabric to support the bottom.
C bit | Jacqueline Kennedy and Queen Elizabeth
The so-called "old money" style representative of Old Money, which is expensive at a glance, also depends on the first lady of the Kennedy family, Jacqueline Kennedy.
Aesthetic | in 1951 The high-textured gauze skirt is romantic and elegant
The texture of this thing, the sense is very obvious, a good fabric is ten meters away can also capture the noble atmosphere at a glance.
If the yarn pursues the light and delicate feeling brought about by the control of the number of branches, then the satin is a dense and stylish luster. Softness, wrinkles, and collapses all lose texture.
The light and bright colors make the fabric more expensive
The makeup that conforms to the elegant style of the swan system and the style of old money in the big shows over the years is a comprehensive presentation of the texture + color that grasps well in their respective styles.
Needless to say, the light nude color system is closer to the Old Money sense, and the light color system has its own sense of purity.
From left to right | The Old Fox in VOGUE 1998, The Face 2000, LV S/S 2008
The texture of the black swan has also become very light because of the combination of gauze + skin transparency, and has become a classic style representative.
| from left to right The Black Swan of CHANELS/S 1999, The Old Fox of Anna Sui F/W 1997, Sister Ten Thousand
From the top models or magazine interior pages, or private styles, you can also learn a lot of clothing suitable for daily aesthetics. Especially the universal piece of denim, relying on texture improvement + color collision + accessory embellishment, can also look very relaxed old money.
Then again, ballet practice clothes are also home clothes that are particularly suitable for daily cultivation temperament.
Compared with all kinds of loose and long home clothes that blur gender, slim short exercise clothes will make people pay more attention to their own state, so as to lift their breath and gradually integrate elegance into daily life.
"Floating Dance", 2003
From the perspective of color big data, the soft collision of a large number of white + nude colors of the swan system is very in line with the quiet and indifferent texture of oriental aesthetics, and it is also a color choice that contains philosophy + Zen.
The same is true for makeup colors, and it is the boiled water makeup that is put into life at the front of the time fire.
The complexion looks pink and translucent, and the eyes are very bright, in order to create a natural health with sufficient qi and blood. At the same time, the details are brightened with highlights, nose, lip peaks, etc., to strengthen the moisture and light brought by good skin texture.
The vividness of peach peel powder + blue and white | The prosperous old fox of this period
Treat the dark side of the contouring side that highlights the bright side with caution, and appropriately create the structural relationship between the eye socket + the nose of the mountain root, so as to avoid the dirty daily makeup surface, and also the three-dimensional beauty of the pseudo-plain face.
Starlight Confusion (1989) | Jennifer Connery
Taken together, the temperament of swan beauties is composed of 80% pure elegance + 20% aggressive sensuality. The former is the delicate and fragile beauty in the style big data, and the latter is the inner strength that supports the presentation of this beauty.
After all, any style that lacks a kernel is not really sexy.
Starlight Confusion (1989) | Jennifer Connery
Although Natalie Portman's version of Black Swan has been sealed, the more beautiful than the beauty is jennifer Connery.
Black Swan | a classic remake of 2010
The black-and-white opposing, neurotic beauty of Black Swan, in an effort to convey to us the elegance of extreme restraint, often gives rise to a burst of sensuality.
A little bit not crazy devil can't live that smell
If you don't grasp the pure desire style may fall into the conventional contrived boundary, the pure elegance of the swan system is definitely a good choice for the style of word of mouth + connotation.